I see why people mislabel a mid-life shift as a crisis. When you shift from establishing to established, it hits different at first. Not bad, but different. Not crisis, a shift. Enjoying this season of sharpening the sword!

Extremely talented class of 2029 player. Varsity backup who got legitimate time as a freshman and projected varsity starter as a sophomore. Maxes as a rising sophomore- 405 squat, 250 bench, 215 power clean, and 385 deadlift.

Rising 10th grader. Just moved some man weight this week, and then balled out at camp! The kid is a ball player!

Had a great day at the GWU mega camp. Thank you @Jorayemorrriso1 for the invite. @CoachLow_ @CoachMillerOL

Five different personalities. Five different strengths. Five different stories. One unit. That’s what great offensive lines become.

Brentsville District HS is looking to fill our WR coach opening for the 2026 season. Currently, our school has SPED openings and a SPED TA opening. If interested, please email Loweryb@PWCS.edu with a resume. We are hoping to move quickly as summer workouts begin soon.

Here’s my camp schedule! Excited to show out and compete! As well as connect with coaches! Ready for the opportunity! @CoachLow_ @bdtigerfootball @PrepRedzoneVA

Man! If this isn’t the truth! I am more prepared to be a head coach now after 5 years of doing it, but I am more than content to be an O-line coach and Special Teams Coordinator. Being a head coach made me better and more appreciative of those roles!

College Coaches, Check out my DB Highlights they will not disappoint!💯 • Class of 2027, Safety/ATH • 1460 SAT 3.4 GPA • 1st Team All Region All Purpose 🚨Interested coaches, DM me with the steps to start the process with your program.🚨 @CoachLow_ @CoachMillerOL

Had a great time competing at Virginia tech and Vanderbilt . I can really do it all!💯 Real Deal Class of 27 ATH with smarts! @CoachLow_ @CoachMillerOL

Closing out another solid month! My pace slowed by :44, but I added 20.4 miles of volume! Solid 81.75 mile month! Onward and upward!

Very athletic ATH class of 2027 with smarts! Coaches get at me don’t miss out💯! I can do it all wherever you need me. First team all region film linked below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ @CoachLow_ hudl.com/video/3/22990145/69…

Let’s Go! Young man is a ball player! Congrats, @Mark_Griggs18

blessed to receive an offer from Hampden-Sydney. thank you coach @Coach_Luvara @HSC__FOOTBALL @CoachLow_ @CoachMillerOL

Another reminder this year to kids going to camps: Seeing some kids "camp schedule" list looking like a grocery list of 15 items. Schools are just taking your money. If you are a high school player right now looking to do camps: DO NOT GO TO 10 camps. Go to 3-4 camps and space them out and choose schools that have shown you the most interest at this point. Keep the main thing...the MAIN THING! Be with your team in the summer. Prepare for a great junior or senior year. PUT IT ON TAPE!! Pick 1 at the very most 2 mega camps Pick 1 "Prove you can play there" camp. Pick 1 " School has shown you the most interest.

Solid effort this morning! I am wrecked! Enjoy your Memorial Day, everyone!

I say this as a PA native who has been a head coach in PA and MD: I think it is time PA takes this seriously again! With all due respect to Maryland, that is not Ohio on the other side of the ball!

I talked a dad who told me he spent $10k a year on travel baseball between tourneys, travel, and gear for his son. He got a partial scholarship to D-2 school. If he had put the $10k in a mutual fund each year, he would have had about $190,000. The scholarship was $5k a year.

We are saddened and heartbroken to share the news of the passing of Kyle Busch, a two-time Cup champion and one of our sport's greatest and fiercest drivers. He was 41 years old. We extend our deepest condolences to the Busch family, Richard Childress Racing and the entire motorsports community.

Happy 9th birthday to my oldest son, Rhett! Fun fact, he wears a size 13 shoe! Keep being awesome, Big Guy!

Obviously the video is about Ki-Jana Carter, but what beautiful gap scheme football! Iso, down, and lead at their very best! ‘94 Penn State was special!