High School Track & XC Coach
Joined August 2019
- Tweets 124
- Following 92
- Followers 74
- Likes 167
28 Photos and videos
Coach Sinclair | Head Coach - Benjamin School XC retweeted
May 19
5 years in a row, at least one of our track teams has won a state championship. Girls won for the 2nd year in a row. Boys finished 2nd for the second year in a row after winning 3 state championships in a row before that. Proud of what the kids have accomplished year after year!
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
Had a amazing time last weekend at regionals. I placed 4th in the region for the 400 with a 50.0, got 1st in the 4x4 and both our boys and girls teams won the overall meet. STATES NEXTโผ๏ธโผ๏ธ @Coach_B_TF @CoachBSaun @TBSAthletics1 @ESPNWestPalm @najitobias @EricKresser
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
Had a great day today prโd in the 400m and the 200m!!!
@CoachBSaun @Coach_B_TF @TBSAthletics1 @CoachWill_i_am
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
Markel has been working hard, and now that hard work is starting to show!
Had a great day today prโd in the 400m and the 200m!!!
@CoachBSaun @Coach_B_TF @TBSAthletics1 @CoachWill_i_am
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Jensen beach invite. Boys up first.
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
25 Sep 2025
Beyond proud of Gavinโs hard work and endless effort to achieve this amazing opportunity. Love you kid!
25 Sep 2025
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
20 Sep 2025
SHE'S DONE IT ๐คฉ
๐บ๐ธ's Anna Hall delivered from start to finish in the women's heptathlon and comes out on top to win her first international title with 6888 points ๐ฅ
#WorldAthleticsChamps
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
19 Sep 2025
๐บ๐ธMelissa Jefferson-Wooden becomes first American in HISTORY and first athlete since ๐ฏ๐ฒShelly-Ann Fraser-Pryce to win women's 100m AND 200m gold at the same World Championships! ๐ฅ๐ฅ #WorldAthleticsChamps
ALT ๐บ๐ธMelissa Jefferson-Wooden becomes first American in HISTORY and first athlete since ๐ฏ๐ฒShelly-Ann Fraser-Pryce to win women's 100m AND 200m gold at the same World Championships! ๐ฅ๐ฅ #WorldAthleticsChamps
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Big shoutout to our middle school Bucs!
Addison showed heart, finishing 145th out of 310 athletes, while Jack delivered a strong race, placing 38th out of 361! ๐
Both represented the team with pride and determination
#BucsXC | #NextGen | #KeepPushing
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Huge congratulations to our Bucs Girls XC team!
They turned in a phenomenal performance at the Spanish River Invitational, finishing 4th overall against a stacked field! ๐ฅ๐
Incredible teamwork and determination ladies!
#BucsXC | #CrossCountry | #onTheRise
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Huge shoutout to our Bucs Boys XC team!
They battled tough competition and earned a 6th place finish at the Spanish River Invitational! ๐ช๐ฅ
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Our first Benjamin meet of the season officially underway! Girls up first. Go Bucs!!!
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Bucs 2025 XC campaign official began yesterday!
Highlights:
Boys 8th
Girls 5th
Owen O - PR 18:30 (18th)
Jack I (7th grade) - 21:17.97
Kristin L - PR 22:31.96 (17th)
Violet W - PR 23:48
Teddy H - PR 23:57.76
Zeta K - PR 25;31.25
Go Bucs!!
@CoachBSaun @TBSAthletics1
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
22 Aug 2025
That a boy, Coach Smith !!
22 Aug 2025
Truly no one more deserving of this award. Coach Smith bleeds ORANGE AND BLUE. He has poured his heart and soul into all things Bucs Athletics, and our recent accolades are due to his diligent leadership!
Thank you @WPBF25News
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
13 May 2025
Proud of our girls for winning the first girls' track and field state title for a Palm Beach County team in 23 years! @TBSAthletics1 @BenjaminBucs @EraPrep @flrunners @BCAWORLDWIDE @pbsportsfl @Coach_B_TF @najitobias @CP_Photo2004 @annamal_11 @_sofia_bal @SoFlaCurreri @ESPNTop63
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
11 May 2025
Bucs on top! Four years in a row, we have come home with a state championship; this year, the girls got the job done, and the guys were a close second place, just missing winning four in a row. @akarimei_runs @Coach_B_TF @KamoriReddick_
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
4 May 2025
Thatโs what we call a sweep ๐งน! First time in school history that we have swept the regional titles and the 4th straight regional title for the boys! @FHSAA @Coach_B_TF @akarimei_runs @CooperSukhu_ @GavinVenoff @MEtienne09 @Kadenfaniel2 @NathanDuranza75 @Reddick__Chance
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
4 May 2025
Happy to qualify for states after running a 2:04 split and finishing 2nd as a team in the 4x800. Jobโs not finished yet, onto States @CoachBSaun @annamal_11 @Coach_B_TF @Its_Cramer Coach Ward @CooperSukhu_ Baron Ryba, and Owen Olbers.
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
3 May 2025
Bucs Track and Field coming home with both the BOYS and the GIRLS Regional Championship Trophies! Congrats!
@pbphighschools @ESPNWestPalm @WPBF_Yianni @CoachBSaun
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Coach Sinclair | Head Coach - Benjamin School XC retweeted
25 Apr 2025
Officially put the pen to paper today! Go ospreys!! @EraPrep @pbpsports @pbphighschools @OspreyXCTF @UNFOspreys @CoachBSaun @Coach_B_TF @annamal_11 @EvanderWells @MikeCunningham
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