Head Coach at Dalton State College. Everything I'm Not Made Me Everything I Am. Kennesaw State and Valdosta State graduate.

Joined April 2010
88 Photos and videos
Alex Ireland retweeted
🚨 uwaathletics.com/staff-direc… 🚨 We are pumped to add Miles to the staff. Ready to get to work‼️ @MilesCeballos_ @justinallison81
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Alex Ireland retweeted
Bill Parcells on finding a way to win
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“Everything works somewhere, but nothing works everywhere.” -@DCGreyMattersUK @SlappinGlass
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Alex Ireland retweeted
"Once your commitment is greater than your feelings, that's when you get results. That's when it happens for you." Show up when it’s boring, inconvenient, or uncomfortable, and those quiet deposits become the unstoppable momentum everyone later calls “overnight success.
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Be honest with yourself so you can get started! Or lie to yourself and delay the inevitable. You have to know where you are in order to figure out where you’re going.
David Goggins (@davidgoggins) is one of the most driven people on the planet. But he isn’t superhuman. Listen as he explains his advantage is just an uncommon honesty with himself. While most people avoid uncomfortable truths, he runs toward them. And over time, that willingness to confront a brutal reality became his competitive edge over those who chose comfort: 💭 Growth begins the moment you stop negotiating with the truth. The person who can honestly assess where they are, without excuses, ego, or illusion — is the person who can finally build a path forward. You cannot improve a version of yourself that only exists in your imagination. 🌎 Most people don’t want uncomfortable honesty, they want reassurance. So they surround themselves with voices that protect their comfort instead of challenging their ego. But short-term comfort often creates long-term stagnation. The coaches/people who help you grow the most are usually the ones willing to tell you the hard truth before the world teaches it the hard way. ☯️ Reality is relative. “Hard work” is often a reflection of the standards we’ve accepted. One person calls it “hard work” because they trained for an hour. Another calls it “hard work” because they sacrificed comfort, consistency, sleep, focus, and years of repetition. Your standards shape your reality. And eventually, your reality shapes your results. The lies we tell ourselves eventually become the ceilings we live beneath. 🏠
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“The secret is there is no secret. It’s just boring old habits” - Ray Allen
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Alex Ireland retweeted
“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.” #GrowthMindset ― Zig Ziglar
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You can’t be half way in and get full results. The commitment comes before the reward
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Alex Ireland retweeted
Reminder: If you avoid even the potential for embarrassment, mistakes, failure, humiliation, or ridicule, you are really avoiding the potential for success.
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You get paid for the work you do, not the ideas that you have. Plain and simple. And that’s the way that it should be. Obstacles either get moved out of the way or they prevent you from getting paid. Your choice.
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Alex Ireland retweeted
Listening to the wrong people has ended a lot of basketball careers.
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Sometimes “No Deal” is the best deal for both parties
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By small and simple things, great things are brought to pass
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Different- Do the same things, but better. Or do the things they won’t even try.
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To be special, you have to be different.
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Make a difference today
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Alex Ireland retweeted
Apr 26
Lots of Ws in the ATL The @Braves are the first team to reach 20 wins!
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Alex Ireland retweeted
Series W! #BravesCountry
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Everyone knows what it takes, most just aren’t willing to do it
During practice: Average players get BORED – Good players get BETTER – Great players go to BATTLE.
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Complaining about the price won’t help you pay the bills.
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