Grindhouse Workouts Sessions.. Western/Central PA Bruins. GUAA and Select 40 teams
Joined March 2009
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195 Photos and videos
Jun 10
We all can eat, we all can win, and we all can be successful in our own right. We don’t have to compete against each other outside the lines. But when we in the lines know I’m coming for you, and I don’t lose often. 🤣🤣🤣
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David Archer retweeted
Jun 4
7 must add one foot finishes
✅ Same hand/same foot
✅ Inside hand
✅ Decel Veer
✅ Euro Step
✅ Swing Step
✅ 1 foot floater (opp hand, opp foot)
✅ Same hand/same foot floater
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Jun 1
Coaches this young lady is dominating workouts. Getting better daily.
Grindhouse work with Coach @Coacharch!!
Every rep has a purpose!
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Jun 1
Class of 2028. It’s June 1, 2026!!!!
If the phone doesn’t ring!!!! Don’t get mad, get back to work.
#Grindhouse
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Jun 1
The message usually starts with “My Guy” 🤣🤣🤣🤣
May 31
I rarely ever get any responses from emails or text sent out to college coaches but boy if we are not best friends when trying to get those elite camps filled!!
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Jun 1
🤣🤣🤣🤣
May 31
I rarely ever get any responses from emails or text sent out to college coaches but boy if we are not best friends when trying to get those elite camps filled!!
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May 31
We back inside!!!!
The gym that is!
@NakeraMelbourne @Iam_xDev @toodapalooza @kendall4hoops and many more!
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May 29
Weekend Warriors!!!
It’s time! Grindhouse Workouts Friday, Saturday, Sunday this weekend.
DM for more info.
@ElijahSlaught3r @Iam_xDev @Aubrigibbs2031 @JaliyahRawlison
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David Archer retweeted
May 28
Bump ➡️ Same foot finish 🔑
Bumps (without extending your off arm) are a great use of contact... if you use a same foot, same hand finish quickly, it's hard for your defender to recover and block your shot/time it up
Comment 'DEVELOP' to join my free 🏀 community
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David Archer retweeted
May 27
After I posted the Molly Miller drill the other day, some mentioned a drill like that done by Duke. We aren't Duke, but I got this 5 Spot Defensive Drill from them.
🔺 gap D vs a V-cut
🔺 help D vs the drive
🔺 closeout vs skip pass
🔺 jam the cutter
🔺 defend the post up
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David Archer retweeted
May 27
Drag Screen Work - @rjmoore2027
Drag Hesi DBL Counters vs Under or Switch
Elbows
- COD PUJ
- Btwn/COD PUJ
- Btwn/Btwn COD PUJ
- BH/COD PUJ
- BH/BH COD PUJ
Pullup 3s
- Hesi 3
- Hesi/Btwn
- Hesi/Btwn-Btwn
- Hesi/BH
- Hesi/BH-BH
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David Archer retweeted
May 26
Memorial Day Work - @teeshonsmith__
Dribble Pickups
Mid Range
- Punch
- Btwn
- Btwn/Btwn
- BH
- BH/BH
- Chops
3pt - Drag DBL
- Hesi
- Hesi Push Out
- Btwn
- Btwn/Btwn
- BH
- BH/BH
- Chops
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May 25
Length, athleticism, IQ, and scoring threat at three levels. Young lady has a lot of good basketball in front of her!
May 25
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May 25
Second session of Grindhouse workouts. Giving out some free work to the best players in Central PA. This is about helping kids become the best they can be! DM if you want this work.
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May 25
On my way to help girls dreams become reality!
Grindhouse session this morning. Come ready to get this work.
@CPABruinsAAU @CoachDickerson5
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May 24
Coaches!! Check out @ElijahSlaught3r Hard worker, with great upside. x.com/elijahslaught3r/status…
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May 23
Any players in the Central PA area looking to get some work in. Let me know. Grind housework out sessions is in full effect…. Inbox me for details.
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May 20
Your dreams are in front of you! The future looks bright because of the hard work you are putting in on a daily basis.
May 19
‘28 G Devyn Archer (@Iam_xDev) of @WPABruinsAAU & @TwpLadyIndians is a bucket better! She can create her own shot and finish thought contact and knocks down her shots when left open.
Also a pest on the defensive end!
@Coacharch @Coach_Woj @GthingBBall @SheGotGame7 @NYGHoops
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May 17
Watched a lot of growth this weekend from @Iam_xDev!
Keep working. Thanks to everyone who believes in her!
@Moneyy13 @Coach_Woj @Twism44
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