Mother. Grandmother. Nurse Leader. Relentlessly, trying to be a better version of myself than I was yesterday #Nursing #columbia @nyphospital Tweets are my own.

Joined May 2016
43 Photos and videos
Amarilys Soto RN retweeted
Surgery, communication, or whatever. If you want to get better with certain skill, you have to write down the lesson you learned. Unfortunately, we forget, no matter how strongly we think we won’t make the same mistake. The only way to avoid it is write it down.
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Amarilys Soto RN retweeted
26 Apr 2024
Cliques divide people into insiders and outsiders. Healthy groups offer everyone a sense of belonging. It's not enough to be polite. It's critical to convey that we value each member's contribution. The foundation of respect is making sure others feel seen and heard.
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Amarilys Soto RN retweeted
23 Mar 2024
The person who talks the most is the most likely to become the leader. Regardless of intelligence and expertise, groups elevate those who command the most airtime. It's time to stop rewarding people for dominating the discussion, and start valuing quality over quantity.
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Amarilys Soto RN retweeted
13 Oct 2023
9 Hudson sharing and learning at the @ITNSnurses Conference 2023! @9HudsonNurses @DEVoted0ne @Matthew05572844 @Jeffrey_NYP
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Amarilys Soto RN retweeted
9Hudson had a successful community outreach day at the food pantry yesterday! We are so proud to be able to give back to the community.
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Amarilys Soto RN retweeted
25 Jul 2023
Public service announcement for managers and coaches: you can't judge effort by results. Inconsistent performance doesn't mean people aren't trying their best. It often means they're doing their best in the face of turbulence. In humans, variability is a feature, not a bug.
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Amarilys Soto RN retweeted
20 Jul 2023
I recently came across a beautiful Buddhist teaching: The Two Arrows. The Buddha once asked his student, "If a person is struck by an arrow, is it painful?" The student nodded, yes. The Buddha then asked, "If a person is struck by a second arrow, is that even more painful?" The student again nodded, yes. The Buddha then explained, "In life, we cannot always control the first arrow. However, the second arrow is our reaction to the first. The second arrow is optional." The first arrow is the negative event that hits our lives. This is the uncontrollable chaos that we may find ourselves thrown into from time to time. The first arrow is impossible to avoid. It hits and it hurts. The second arrow is governed by our response to the first—and as the parable teaches us, being struck by the second arrow is entirely within our control. Our reaction and response controls the direction and force of the second arrow: • If we attach ourselves to the pain of the first arrow, continue to think all of the negative thoughts it brought about, repeat the patterns of our past, dwell in the pain, and bemoan our bad luck, we send the second arrow hurtling straight into our open wound. • If we pause, breathe, give ourselves a moment to reset, and choose a balanced response, we send the second arrow falling feebly to the ground. Viktor Frankl, the Austrian philosopher and Holocaust survivor renowned for his contributions to existential psychology, has a brilliant framing for this: "Between stimulus and response, there is a space. In that space is our power to choose our response." Our power is in the space that we can create between stimulus and response. Creating that space is the key to avoiding the second arrow. As Frankl famously said, “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” So the next time you encounter an uncontrollable negative event in your life—when you're struck by that painful first arrow—consider the parable of the two arrows. The first arrow may have hurt, but the second arrow is always optional.
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Amarilys Soto RN retweeted
This is the lesson I learned during the pandemic. When withdrawing LST, make sure that the patient looks "nicest" for their family.
Did FaceTime right before palliative extubation. Patient was very sick and his time was expected to be very short after extubation. I thought we can just clean his face, but his nurse took time to wash and comb hair, to make him even nicer. Learned the lesson from her.
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Amarilys Soto RN retweeted
When you made a mistake, think about why it happened. - Why did you make that decision? - Based on what? - Was that appropriate? - What would you do next time in the same situation? You should focus on the process, rather than the outcome. Learning is life-long.
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Amarilys Soto RN retweeted
What does engagement during Nurse’s Week look like? 1st place for Authenticity: 9GS. And we had a visit from our sister unit 9H. I am so proud of this team! @Jeffrey_NYP @BernadetteKhan @9GS_NYP @9GS_ORTHOENT
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Amarilys Soto RN retweeted
We always have so much fun with Taste of NYP on 9Hudson. This years theme: South Asian Funfest 90’s edition! And we are the proud winners of Best Presentation!! 🥇🎉
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Day 2: Commencement Day #columbianursing 2023
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Amarilys Soto RN retweeted
During Nurses Week, we honor our Nurses for caring for us in our most vulnerable moments. Today my colleagues and I gave a BIG THANK YOU to our heroes at CUIMC. We are grateful for you! #Happynursesweek @cxorick @danmandice @BernadetteKhan @Jeffrey_NYP @QueenofHeartNYP
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Amarilys Soto RN retweeted
8 May 2023
Go Maggie!!! 💪💪💪
4 May 2023
Congratulations to our Newest Certified RN Maggie!! @uvannie @Jeffrey_NYP @BernadetteKhan @Matthew05572844 @9HudsonCNS @9HudsonNurses
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Amarilys Soto RN retweeted
Today we celebrate our CNS Katie Melomedov for taking home the Advanced Practice Nurse Award at the 2023 Clinical Nurse Excellence award ceremony! You are everything 9Hudson needs from a CNS and more. Very well deserved!! Congratulations @9HudsonCNS 🎉🎉
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A successful Mock Code on 8GN & 8MA. They took this code very seriously. #practicebuildsconfidence #compressions #handsoneducation #increasingcomfortlevels @Jeffrey_NYP @DEVoted0ne @9HudsonCNS
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Amarilys Soto RN retweeted
27 Apr 2023
“There’s no failure in sports. There’s good days, bad days, some days you are able to be successful, some days you are not, some days it is your turn, some days it’s not. That’s what sports is about. You don’t always win.” Giannis comments on “failure”
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Amarilys Soto RN retweeted
28 Apr 2023
❤️ this team! Happy Transplant Nurses Week! 💪💪💪@9HudsonNurses @DEVoted0ne @Matthew05572844 @Jeffrey_NYP
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