@Complete_Focus_ profile picture
Complete Focus @Complete_Focus_
Joined August 2024
  • Tweets 43
  • Following 0
  • Followers 5
17 Photos and videos
Whether it’s a cancelled flight or a missed job opportunity, how we react determines our contentment. Start small: even a “sliver” of acceptance is a win. What’s one thing you’re practicing acceptance on this week? 👇 #MondayMotivation #Mindset #InnerPeace #Perspective
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Leila Hormozi
@LeilaHormozi
Mar 3
The gap between who you are and who you want to be is closed by what you do when you don't feel like it.
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George Tsitati
@Tsitati_George
Mar 1
Fall in love with your life. Wake up early, buy your favourite coffee, go for walks, eat good food, wear what makes you feel confident, and listen to your favourite music. Purposefully create these small moments that make you fall in love with your life. Happy New Month.
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Either you do, or you don't. So if you do, give it everything. At least if it fails you'll know you laid it all out there. Pride gets in the way of a lot of potentially beautiful moments. After a while, all the little things you don't say or do pile up.
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Mindset Monday Pause and reflect; respond with kindness. #mindsetmonday #Mindset #MindsetShift
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The magic we seek lies in the work were avoiding.
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People will bet on sports instead of betting on themselves.
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Reads with Ravi
@readswithravi
Jan 18
THIS:
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Calm is a feeling. Progress is measurable. Complete Focus turns meditation into a practice you can track improve, and build over time. Train your mind like you train your body. #meditation #mindfulness #selfimprovement
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"Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup; you put water into a bottle, it becomes the bottle; you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend" - Bruce Li
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Reel dopamine fades the second you swipe. Real dopamine comes from effort, growth, and clarity.
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Consistency looks quiet… until it covers everything.
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Can you sit still for 30 seconds?
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Your attention span is now shorter than a goldfish. 🐠 The good news? You can train it back.
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One day, your future self will thank you for the breath you take today. Start small: one pause, one moment, one mindful step. The peace you plant now becomes the life you live later.
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Failures aren’t the end. They’re the foundation.
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What they don't see is everything it took to get there.
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Remember when you could read without re-reading? When your mind stayed with the words. When you finished the page, and knew what it said. Your focus hasn’t disappeared. It’s just buried under noise. Clear the noise. Find the words again. Find yourself again.
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The Anterior Midcingulate Cortex (aMCC)
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People wait all day for 5PM All week for Friday All winter for summer All summer for winter And all life for happiness Don't let the pursuit of tommorow, diminish the joy of today.
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