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As well as the range of #stencils I have available in my Etsy Shop: buff.ly/hQ7SMf4 I also take commissions like this hand skeleton for a customer to make a pain #Journal for her Dr Apts. If you have an idea you would like brought to life please get in touch.
#ShopIndie
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Adding nature to your home is easy with these preserved Flower Paperweights like this Gladioli. Along with other paperweights, there is also a range of Nature macrame Bookmarks too. buff.ly/4m8xAZx ๐บ
#HomeOffice #natureInspired #Giftideas #ShopIndie #Sprattsdesigns
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Saz @ Spratt's Designs - Sarah Spratt retweeted
Small steps still move us forward. Take that first step in the direction you want to go
Image: instagram.com/thrive
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Check out the stencil collection at buff.ly/IotUwS4 or via links in Bio
Journal Keeping Tips โ๏ธ
Find a journaling method that works for you....
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Check out the stencil collection at buff.ly/54n3CX9 or via links in Bio
Journal Keeping Tips โ๏ธ
Write about anything and everything...
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#7 #JournalIdeas #MadeLocal #ShopLocal #MadeInNottinghamshire #Worksop #Nottinghamshire #Journal #BulletJournal
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Check out the stencil collection at buff.ly/XDPa1hZ or via links in Bio
Journal Keeping Tips โ๏ธ
Write about your dreams. ..
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#14 #NewYearResoloutions #JanuaryJournaling #JournalIdeas #MadeLocal #ShopLocal #MadeInNottinghamshire #Worksop #Journal #BulletJournal
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"The diary does not lay bare the past; it bequeaths a future to those who write in it." -Jacques Derrida
To see the Bullet Journal Stencil range, with designs to help format layout pages or add some artistic flare click here: buff.ly/hQ7SMf4 or follow links in Bio.
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Saz @ Spratt's Designs - Sarah Spratt retweeted
Jun 10
"We may be #disabled and our #ChronicIllnesses may be unpredictable. But one thing is for certain โ we all have our #strengths. We need only find a #sustainable way to maximise them": buff.ly/wAXeTxh
#career #working #spoonie #DynamicDisabilities #ChronicPain #disability
ALT Inclusion At Work Matters โ We all have our strengths, including those with chronic illnesses or disabilities. Adaptation lies at the heart of humanity, and builds up a resilient workforce. Read the post on: A Chronic Voice .com
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For all you #Jewellery Makers out there. This Jewellery Design #BulletJournal Stencil is a mixture of shapes for planning a range of future creations, Available here: buff.ly/EEBvbOH
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#ShopIndie #HandmadeJewellery #JewelleryMaker
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My #Bohemian #SunCatchers are a combination of handmade beads, alongside light-catching beads, upcycled beads & charms, topped with wire-crafted seed-beaded flowers all hanging from a driftwood branch. see the range here: buff.ly/ExGj2bz
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#GiftIdeas #ShopIndie
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Formatting your #JournalSpreads then the Borders & Banners #Journal Stencil is a great aid to creating structure or adding Artistic flourishes to your #BuJo Spread. ๐Shop buff.ly/HcQd10o ๐
๐ Plus many more designs in my #Etsy Shop
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Saz @ Spratt's Designs - Sarah Spratt retweeted
Jun 7
Evening. I hope you've had a good weekend and are ready to share to show you care with #ShopIndie!
What do have for the lovely people to buy tonight?
Elizabeth x
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Saz @ Spratt's Designs - Sarah Spratt retweeted
Love and kindness are never wasted. They always make a difference
Image: instagram.com/smileclothinglโฆ
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Saz @ Spratt's Designs - Sarah Spratt retweeted
Jun 5
ALT A small black cat with wide, expressive eyes peeks out from a field of soft green grass beneath a pastel sky blended with pink, purple, blue, and yellow hues. Above the cat, the text reads: โWe are all works in progress, so please handle yourself with care and kindness today.โ
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Saz @ Spratt's Designs - Sarah Spratt retweeted
Jun 4
"The power of #touch should never be underestimated, even if it isnโt through human contact, which some of us might not be able to get. Having a #pet companion can help to improve mental #wellness by staving off #depression and #isolation": buff.ly/9goOY0o
#ChronicPain
ALT Holistic Ways to Improve Mental Wellness: 1. Spending Time in Nature 2. Talking to a Therapist 3. Eating a Healthy Diet 4. Setting Realistic Goals and Working Towards Them 5. Implementing a Healthy Sleep and Wake Routine 6. Mindfulness Practices 7. Hugging and Caring For Your Pets Read More: How to Use the 7 Dimensions of Wellness to Thrive with Chronic Pain on A Chronic Voice .com
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