A licensed CBT program exploring eating psychology and health behavior change. Co-founded by registered dietitian W. Shah & clinical psychologist Dr C. Cannon
Joined June 2012
- Tweets 2,378
- Following 533
- Followers 482
- Likes 13,083
123 Photos and videos
Pinned Tweet
7 Dec 2021
BIG thank you to @NEDPG for the recent review of our program. Reposted here with permission, as originally published in the Nutrition Entrepreneurs Ventures magazine.
cravingchange.ca/wp-content/…
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CravingChange retweeted
6 Jun 2023
My membership community, the Sweet Spot Kitchen (SSK), is open for registration! It's kind of like a course in heart-healthy eating, except that it has 3 courses, a ton of resources, and a community of nice people with similar heart concerns.
Learn more: sweetspotnutrition.ca/join-u…
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14 May 2023
Can someone direct me to research on the psychological considerations/implications/impact associated with #semaglutide ? Psych impact once prescription is stopped? Looking for studies covering more than temporary reductions in emotional eating. Who's doing this work?
Thanks!
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CravingChange retweeted
19 Mar 2023
Or a person of any size, no one needs to justify their body to anyone.
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8 Feb 2023
Yes, yes, one thousand times, yes
7 Feb 2023
So tired of hot takes about food that are just “just eat better & do better, it’s better for you” that then go on to demonize accessible affordable staples like yoghurt & bread.
You need to meet people where they are not bring them to some mythical rich fairy land. Come on.
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6 Feb 2023
Posting on behalf of a colleague:
Please get the word out... We need your help! We are researchers at Trinity University and we want to learn more about your experiences with health, healthcare, and weight.
m.facebook.com/story.php?sto…
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CravingChange retweeted
6 Feb 2023
Healthy eating needs to be practical, accessible, & enjoyable because it’s not nutrition until it’s eaten. Prep & cooking don’t need to be “clean” or perfect. Find your happy veggie place.
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CravingChange retweeted
3 Feb 2023
Here’s a good book to read if you’re looking for a Black Therapist:
legacywellnessservices.com/s…
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CravingChange retweeted
2 Feb 2023
When your Greek 🇬🇷 mom brings freshly made spanikopita and tzatziki because “you sounded hungry on the phone”
🤦🏻♂️
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31 Jan 2023
Interested in free credible practical information from registered psychologists? Check out these upcoming talks in honor of Psychology Month! All are welcome to attend.
This tweet is unavailable
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CravingChange retweeted
9 Jan 2023
Disappointing to see. I haven’t read it, but understand that Olive and I do not come out of it well.
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CravingChange retweeted
We offer a great program called "Craving Change" which helps you develop a healthier relationship with food.
For more information or to register visit bit.ly/3BcRINE
#cravingchange #healthyeating #problematiceating
@CravingChangeR @LangsCommunity
9 Jan 2023
Remember: #Healthy changes don’t happen overnight. But you can start making small changes today to get on your way to a healthier tomorrow.
Visit food-guide.canada.ca to check out #CanadasFoodGuide and learn more about #HealthyEating.
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8 Dec 2022
We are delighted to be featured in the new PATH Pocast hosted by dietitians Toni Toledo and Jenny Pitcher. Our shared passion for the psychology of eating is crystal clear. Thank you for the chance to connect! PS there is a 25% discount for colleagues! podcasts.apple.com/us/podcas…
CravingChange retweeted
18 Nov 2022
So is twitter our wire mother or cloth mother?
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CravingChange retweeted
6 Nov 2022
i made a google doc with a list of free clinics and organizations that support immigrants in NYC: docs.google.com/document/d/1… (if i missed any, my DMs are open!)
for those outside NYC, please check out nafcclinics.org/find-clinic/ for free clinics in your area
@NAFClinics
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CravingChange retweeted
30 Aug 2022
What’s your favorite no cost form of self-care?
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27 Aug 2022
Oh wow, yes yes yes! I've been working in this specialty forever and it is AWESOME!
26 Aug 2022
I plan to recruit a grad student for the @SouthernMiss Clinical Psych PhD program for Fall 2023! If you’re interesting in how stress and emotions “get under our skin” to influence health, how emotion regulation can help buffer against that impact…
CravingChange retweeted
4 Aug 2022
If you or a loved one have had a heart event... I compiled a list of cardiac nutrition resources on my website. Favourite books and cookbooks, meal planning tools, webinars for learning, and some fantastic online support groups.
sweetspotnutrition.ca/resour…
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CravingChange retweeted
26 Jul 2022
Just a friendly reminder that what has become routine to you, may be one of the scariest times in your patient’s life.
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CravingChange retweeted
Good News! We have starting scheduling our Fall programs! Register for your spot today bit.ly/2LWaela
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#selfmanagement #waterloowellington #cambridge #virtualprograms #healthyliving #bettersleep #stressmanagement @CravingChangeR @LangsCommunity
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