Interested in muscle growth and all things exercise.
Joined November 2013
- Tweets 1,295
- Following 1,596
- Followers 509
- Likes 9,230
69 Photos and videos
Daniel Plotkin, PhD retweeted
Acute molecular and chronic adaptations to lengthened partial versus full range of motion resistance training. Awesome & hyper relevant dissertation work by @DanielPlotkin_ from @AuburnKINES with collab from @ @EXSS_UMHB. biorxiv.org/content/10.64898…
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Daniel Plotkin, PhD retweeted
31 Oct 2024
@DanielPlotkin_ (@AuburnKINES) et al. look at the effects of exercise stressors and disuse, and how these impact skeletal muscle myosin heavy chain fragmentation!
📜buff.ly/4eOGSPI
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Daniel Plotkin, PhD retweeted
28 May 2024
Proud of this one by @DanielPlotkin_ and the lab. Going to keep down this rabbit hole. Interested in thoughts here. Myosin heavy chain fragmentation as a potential marker of protein degradation in response to resistance training and disuse atrophy biorxiv.org/content/10.1101/…
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28 Apr 2024
learning how to say something in 30 seconds that takes most people 5 minutes is a big unlock
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Daniel Plotkin, PhD retweeted
22 Aug 2023
Progressive overload is important in training
How should we progress, by increasing the load or number of repetitions?
Both methods may be similarly effective for strength and size
@DanielPlotkin_ @BradSchoenfeld @avigotsky
pubmed.ncbi.nlm.nih.gov/3619…
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Daniel Plotkin, PhD retweeted
16 Jul 2023
I experimented with sex and drugs in high school.
I was part of the control group.
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Daniel Plotkin, PhD retweeted
24 Jun 2023
Important data by @DanielPlotkin_ and our Auburn team and fantastic collab with @bretcontreras and @MennoHenselmans. Similar glute hypertrophy with hip thrust vs back squats and cool strength data to boot. #truth!!! biorxiv.org/content/10.1101/…
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5 Mar 2023
Facts
4 Mar 2023
"...forget the shirtless influencer on Instagram, this is the most comprehensive reference to understand how to maximize hypertrophy." 💪
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Daniel Plotkin, PhD retweeted
30 Sep 2022
New research from @DanielPlotkin_ et al. @LehmanCollege - Progressive overload without progressing load? The effects of load or repetition progression on muscular adaptations
Full article bit.ly/3Cmtstt
#Anatomy #Physiology #Kinesiology #SportsMedicine @BradSchoenfeld
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30 Sep 2022
Excited to have my masters thesis published! A lot of hours spent on this one. Thanks for a great masters experience! @BradSchoenfeld
30 Sep 2022
Progressing with reps is at least as effective as progressing load over an 8-week mesocycle in trained individuals. Time to reconsider guidelines for progression models? Kudos to our student @DanielPlotkin_ for leading way with a terrific thesis study! peerj.com/articles/14142/
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Daniel Plotkin, PhD retweeted
25 Sep 2021
We have two papers officially pubbed in the current issue of Sports. Both are open-access and free for all to read, share, discuss... 💪@DanielPlotkin_ @DrMikeRoberts @drcodyhaun @DorianVarovic
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30 Jul 2021
My Nutrition 1 teacher in undergrad said she got so good at identifying vitamin deficiencies that she could just spot them while walking around the airport. On a scale of 1-10,000 how many pounds of bullshit is that? 💩
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4 Apr 2021
People that motivate others by saying it’s “in their control” and I was “never a natural” ignore the fact that while it MAY be true you are not a “natural”(often not the case) it is also likely that you have a higher propensity for ANOTHER related trait; grit, pain tolerance etc.
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4 Apr 2021
Even more entertaining is the type of people to post this likely have a greater propensity in believing it was more in their control, which is probably self-serving in many ways and thus makes it less likely and even maladaptive for them to be convinced otherwise. 😂
19 Mar 2021
19 Mar 2021
Our review of BCAA supplementation shows no benefits on strength/hypertrophy when sufficient daily protein is consumed. Kudos to my master's student @DanielPlotkin_ for leading the way @proftipper @vanevery93
journals.humankinetics.com/v…
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27 Jan 2021
Very exciting 😊 thanks for the help! Excited for the future!
27 Jan 2021
Excited to have this one accepted in IJSNEM. Particularly proud of my master's degree student, @DanielPlotkin_, for taking the lead. His first publication as lead author of what will undoubtedly be many more to come. Look forward to sharing once pubbed 💪
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15 Jan 2021
Cool! Another fact I learned recently, one second is determined by a tonic clock as the duration of 9,192,631,770 periods of radiation corresponding to the transition between the two hyperfine levels of the ground state cesium-133 atom. 😉
15 Jan 2021
A second is called a second because it's the second division of the hour.
13 Dec 2020
researchgate.net/publication… Thoughtful piece, and I’m a sucker for a catchy title 😇.
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17 Nov 2020
“You can learn something from anyone” is true. However, if someone doesn’t have the awareness to not speak authoritatively on every topic that comes their way? Probably shouldn’t wait too long for the gem. Time management. 🙂
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