Perfection in every sense ✨
Olivia DeCitise throws the first perfect game of her career as the River Hawks shut out Merrimack, 6-0 in game one.
#UnitedInBlue
100 K’s and Counting 🔥
Olivia DeCitise surpassed 100 career strikeouts today in the 5-3 victory against Bryant! She now holds 106 total strikeouts.
#UnitedInBlue | #AESB
As an athlete, you need to have realistic expectations for your performance in games. Don’t be a perfectionist. By accepting that it’s impossible to be perfect, you’ll do a better job staying calm and moving on from mistakes.
As an athlete, don’t train hard just to train hard. Everything you do, on and off the practice field, should be done for a reason, to help you improve and perform better in games.
Things you can control in games:
• Effort
• Attitude
• Self-talk
• Body language
• Attention
• Execution
Things you can’t control in games:
• Winning
• Your opponent
• Refs
• Fans
• Weather
• The past/future
To play your best, focus only on what you can control.