Mindfulness meditation teachers Michael W. Taft and Jessica Graham. Michael's bestselling book is The Mindful Geek. Jessica's book is Good Sex.

Joined August 2013
5,399 Photos and videos
Deconstructing Yourself retweeted
Now that I’ve had a chance to look at this more closely, I would say it’s required reading for everyone.
🆕 🤖 📕 How to avert an AI apocalypse... and create a future we would like. A book about mostly-overlooked AI risks and how you can help avert them. The full text is now on the web!
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Deconstructing Yourself retweeted
Latest Deconstructing Yourself episode features @kenmcleod talking about his new book The Magic of Vajrayana—particularly about the tripartite practice structure of guru, deity, and protector in Vajrayana. deconstructingyourself.com/t…
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Deconstructing Yourself retweeted
Don't forget that I'm leading a weekend retreat IRL at @BerkeleyAlembic in about 2 weeks. Would love to see you there. You can sign up here: eventbrite.com/e/a-winter-re…
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Deconstructing Yourself retweeted
"But look, right now, in your own experience and see the loving quality of awareness which comes from its openness,& rejects nothing. It accepts and welcomes everything. It is utterly welcoming, utterly accepting, utterly loving. Notice that now." deconstructingyourself.com/t…
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Deconstructing Yourself retweeted
Come sit with me and the crew IRL in February. Looking forward to seeing you there!
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Deconstructing Yourself retweeted
At long last, a new episode of Deconstructing Yourself: the brilliant @shamilch on Meditation and the Bayesian Brain. Predictive Processing, AI, the phenomenal self model, and more. Time to reset your top level priors. :) deconstructingyourself.com/m…
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Deconstructing Yourself retweeted
Looking forward to seeing you there. 🧘🧘‍♂️🧘‍♀️
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Deconstructing Yourself retweeted
Come meditate with me tonight! — MT
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Deconstructing Yourself retweeted
This is very cool. My partner @TransendentBird is teaching a workshop at @BerkeleyAlembic on integration through creative expression. Art mediums from paint to colored pencils, crayons to markers, will be available along with paper and canvas. eventbrite.com/e/alligator-l…
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Deconstructing Yourself retweeted
Like my podcast interviews with @davidmcraney ? If you're in the Bay Area you can come see us live together in conversation onstage at The Alembic. David will also give a talk and take questions from the audience. Looking forward to seeing you there! eventbrite.com/e/how-minds-c…
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Deconstructing Yourself retweeted
Very excited that the ever-interesting @davidmcraney is coming to @BerkeleyAlembic to talk about How Minds Change on November 18th. I'll be asking him questions, too. Come join us! In case you missed our interviews: bit.ly/3FgwVvw bit.ly/3gGTjUp
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Deconstructing Yourself retweeted
In which I talk to @vervaeke_john about revelance realization, how we make meaning, meditation, and what makes a person wise. deconstructingyourself.com/j…
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Deconstructing Yourself retweeted
Happy to announce that my (very overdue) Deconstructing Yourself interview with @vervaeke_john is in the final stages of production. Should be done by the end of the week, at the latest.
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Deconstructing Yourself retweeted
Very excited and happy to announce that we'll be having a Death Sangha at The Alembic on the Saturday before Halloween. It's special because this is the first IN PERSON ONLY Death Sangha since the pandemic began. deathsangha.eventbrite.com

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Deconstructing Yourself retweeted
OK. Not kidding. We're down to the last couple of spots in the new Vast Sky Mind (level 1) course. So if you've been thinking about maybe doing it, it's now or never. deconstructingyourself.org/v…

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Deconstructing Yourself retweeted
We are looking for a part time director of operations to help our community grow and thrive. Check out details and application instructions, and please share with other interested folks! Details here: berkeleyalembic.org/jobs/

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Deconstructing Yourself retweeted
Hey you guys, I'll be back in action this Thursday teaching meditation at Alembic. Looking forward to seeing you there! 🧘🧘‍♂️🧘‍♀️ (thu 6:30 pm sharp) MT
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