Nutrition awareness for your optimal health. Carolyn C Hintlian, Practicing RD Nutritionist
Joined April 2013
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U.S. food companies are -- for the most part -- no longer allowed to use trans fat which was a once-popular ingredient now blamed for tens of thousands of premature deaths. washingtonpost.com/news/wonk…
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Foods - being biological materials - exhibit variations in composition; therefore a database cannot accurately predict the composition of any given single sample of food. idahostatesman.com/living/he…
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These 4 Starbucks drinks *seem* healthy but are they really? #latte wellandgood.com/good-food/wh…
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#Healthy eating takes a lot of discipline. But you can also have fun and experiment: cdc.gov/healthyweight/health…
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Raw #fruits and #vegetables may play a role in improving mental health according to a new study by the University of Otago. metro.co.uk/2018/04/18/eatin…
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Isn't it suspicious that soda companies are the ones funding all this 'health research'? cnn.com/2016/10/10/health/so…
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Healthy Eating Info: frozen #vegetables are simple to prepare and reduce grocery runs: eatright.org/resource/food/p…
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Maintaining a healthy #diet can be tough. Focus on what you CAN eat instead of what you can't: cdc.gov/healthyweight/health…
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Healthy #eating doesn't have to be complicated. Get your nutrients, avoid excess sodium & plan your diet. eatright.org/resource/food/n…
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Medical treatment should be viewed as a supplement to what the individual does himself or herself to address the pain. health.usnews.com/wellness/a…
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One thing that few people know is that our nutrition has a direct impact on how our hair looks. t2conline.com/what-should-yo…
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Chicken and leek pie & laksa & char siu: 7 recipes full of vegetables news.com.au/lifestyle/food/e…
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The optimal shoe is going to support whatever is happening at the foot during that specific activity. self.com/story/workout-shoes
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