14 Photos and videos
F3_E-Tool retweeted
25 Jul 2021
Podcast #324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome buff.ly/2mFeoj7
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It'll be easy, they said. It's just nine miles, they said.
Babyface, E-Tool, Bloodhound, Super Dave, Snowflake
@F3NationRuck @F3MyrtleBeach @F3Cherokee1 @F3WestCobb
#bloodbath #starcourse
strava.app.link/aw3Xcv2Qbib
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Goruck Cadres Flash and JC led sixteen men of @F3Cherokee1 (and one from @F3Alpha) in a two hour ruck beatdown this morning. YHC had the privilege to work did by side with the nation's own #Bloodbath aka Bloodhound. @F3Nation @F3NationRuck @GORUCK #cadrejc #cadreflash
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F3_E-Tool retweeted
29 Apr 2021
F3 Core Principle #1: FREE OF CHARGE - Never a charge to workout, ever!
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F3_E-Tool retweeted
25 Apr 2021
Time to think about the week ahead. Don’t decide about if you’re going to post. Make it *where* you are going to post. #DRP
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F3_E-Tool retweeted
18 Apr 2021
My pastor asked me, “Do you know Jesus’s most incredible miracle? He was a 33-year-old man with 12 friends.”
How factually sad is this? Men must find other men to live life beside. They need male bonding to get through tough times. My band of brothers wear this on their chests.
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Six men defeated the fartsack this morning to #Accelerate at the Flying J. @F3Cherokee1 @F3Nation #notarunner
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F3_E-Tool retweeted
6 Apr 2021
If you died tonight,your employer would advertise to fill your job role by the end of month.But your loved ones ,chosen family and friends would miss you forever.Dont get too busy makin a living,that you forget to work on makin a life.☝
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I think Charles Barkley is correct here.
A house divided against itself cannot stand.
4 Apr 2021
Charles Barkley exposing the corrupt system that seeks to racially divide us so we are too busy fighting each other.
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Our brothers in @F3CrossroadsIL put this together. Give it a watch and show them some love youtu.be/WpscD5NaOSY
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14 men beat the fartsack this morning at The Forge to throw some iron. @F3Nation @F3Cherokee1 #kettlebell #meatpuppet
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F3_E-Tool retweeted
24 Mar 2021
No one changes unless they want to.
Not if you beg them.
Not if you shame them.
Not if you use reason, emotion or tough love
There's only one thing that makes someone change- their realization of need to do it
And there's only one time it'll happen- when they decide they're ready
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18 men came out in the gloom this morning at Murph City in the Cherokee Region to honor LCPL Skip Wells, USMC. Skip was killed in the line of duty on July 16, 2015, in a domestic terrorist attack in Chattanooga Tennessee. @F3Nation @F3Cherokee1 #skipwells #themurph #drp
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Eight men got stronger today toting and working out with two 5 gallon buckets of water and a weighted ruck. @F3Cherokee1 @F3Nation #waterbucketwod #rucking #woodstockrucks
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Animated track
relive.cc/view/vRO7nNPDkKv
