ALT An informational graphic featuring two speech bubbles. The top bubble says, "I'm worried about doing it wrong." The bottom section explains that performing CPR on someone in cardiac arrest can significantly increase their survival chances until emergency services arrive. The background of the image is in shades of purple, and there is a heart symbol at the top.

ALT Graphic featuring two speech bubbles. The top bubble says, "I don't want to give mouth-to-mouth." The bottom bubble provides information on RCUK guidelines for adult CPR, noting that if you are unwilling or unable to give rescue breaths, performing chest compressions only will still improve the chance of survival.

ALT Graphic featuring two speech bubbles. The first bubble states, "I don't know how to use a defib." The second responds, "You don't need any training to use a defib. The device won't give a shock unless it's needed. It tells you what to do and it will guide you."

ALT Graphic discussing CPR concerns, featuring a quote bubble saying "I don't want to hurt someone when performing CPR," with a response below emphasising that CPR is lifesaving and the benefits far outweigh the risk of injury.

ALT Oliver and Neil together

ALT blue graphic with white text reading. "Dementia Action Week. Dementia: Know the signs. 1 - difficulty organising things or staying focused. 2- problems using words or communicating. 3 - Problems with vision or judging distances. 4 - Getting confused about where you are, what time it is or what's real. 5 - changes in mood, personality or behaviour. 6 - problems with memory. If you or a loved one is experiencing any of these symptoms, it could be a sign of dementia. Check your symptoms at alzheimers.org.uk/checklist."