From the RGV ➡️ 📍DFW It was a strong track season for my lil’ man. Watching his growth, on and off the field, has made me so proud. He started track his freshman year at Sharyland Pioneer, then we made the move to Frisco where he had to relearn everything: new friends, new coaches, new environment. After a setback last year with a concussion during wrestling that sidelined most of his season in wrestling and track, he came back this year ready to compete and push himself. ➡️ Area Qualifier ➡️ PR: 119’6” (Discus) Not too shabby for a comeback season. #AdversityBuildsChampions #ThankYouJesus 🙏

You don’t need perfect conditions when you have a perfect GOD‼️

This uniform refresh by @VarsitySpirit is 😍! We also went with the metallic poms this year and the bow designs selected by our cheer moms are just👌 perfection! Got the best support system in all of Frisco ❤️ 📣Countdown to #NCACheer camp begins! #CobbCyclones #CheerLife

A D1 Offer might fuel you for a day The love of Christ will fuel you for a lifetime! Happy Monday! #ChooseTheRightWellToDrawFrom

Beautiful ladies! Shoutout to our former Cyclones! 💙🧡

Still pulling the same cheap shots😂 My brother, a.k.a. Coach Muñiz, used to pull moves like this on me when we were kids; ofcourse as his older sister, I used to kick his ***. Now he's taking his chances with Jay! 💀🏈 (Maddy is the dog) @JayV_7374

#BetterLookNorth 🧩

My program director from UNT tried to tell us, but....what?!! Oranje is the new Dallas I'm a fan I'm a fan! 🫡🧡🇳🇱⚽ #Snollebollekes #LinksRechts #FIFAWorldCup

“They say everything is bigger in Texas, but there is nothing bigger than the Dutch Army!” 🗣️ @Jaboowins is live on the scene with Netherlands fans outside Dallas Stadium!

Back home in Dallas and ran into a former coworker from our days with @Univision. Instantly brought back memories of concert promotions, events, and long days in radio/tv. Even more meaningful was hearing him encourage my son to keep working hard, stay mentally strong, and continue building resilience every day. A great reminder that success starts with your mindset. Piolín's words carry weight. He built an incredible career from humble beginnings and became one of the most influential Spanish-language radio personalities in the United States, interviewing presidents, entertainers, and athletes while reaching millions of listeners over the years. Right moment, right time. Thank you for your words today, Piolín! ¡Bendiciones!🙏 Tune in to @ElshowdePiolin

92 days 'til kickoff 🏈

The number one rule for being a mentally tough athlete: Never ever give up, no matter the circumstances.

Can't come to the valley and not stop at the beach 🌴😎🐚🌊 #SPI #salttherapy #summermylove

Every camp is an opportunity to measure where you are but more importantly, where you want to go. Thank you to the #UTRGV coaches @CoachJeffBowen for the feedback and instruction today✌🏽. The work continues... #TrustTheProcess @coachjwhoward @coach_oglesbee @coach_isom60

6’3 OL @JayV_7374 from @WakelandHS will be at @UTRGVFootball camp and is ready to put it on for his hometown. 🌴✌🏽956 #UTRGV #FanPage @Elle_Em07

Show up. Work Hard. Learn. Improve. Repeat. Arrived in our hometown yesterday ✈️ My son will be attending prospect camp with #UTRGV today! ✌🏻 @JayV_7374 @coachjwhoward @coach_oglesbee @coach_isom60 #EveryOpportunityIsALesson