What does emotional intelligence look like in government? In this episode of Equipped, Aaron walks with Jonathan Reynolds MP, Government Chief Whip, for an honest conversation about leadership under pressure - youtu.be/S55M9v_0bV0

Most leaders didn't get into leadership to make people miserable. They got there because they were good at what they did & then one day, they were handed the responsibility for the working lives and well-being of real human beings... & nobody really trained them for that part.

You’ve been told success leads to happiness. It doesn't. Here’s why that buzz only lasts 3 days, and what to do instead 👇 #success #mindset #motivation #mentalhealth

Ever left a meeting feeling drained… even when nothing “bad” happened? You were probably performing. Confidence over anxiety. Calm over anger. Enthusiasm over exhaustion. That’s impression management... not fake, just human.

Ever wondered what hidden blindspots might be impacting your relationships, work or leadership? Discover how a little self-awareness, honest feedback, and a trusted external perspective can transform unseen challenges into your greatest strengths - hubs.ly/Q03ZC7Tv0

If you lead people, don’t miss the Emotional Intelligence Conference 2026. Learn to: ✅ Make better decisions ✅ Build resilient teams ✅ Lead with empathy ✅ Uncover your blind spots 🎟️ Early bird tickets now live → EmotionIntell.com

We all miss things. The cost is decisions, trust, and results. In this article, we share simple ways to spot blindspots, read subtle cues, invite honest feedback and make the hidden visible at work. Read here: eiagroup.com/what-others-see… #emotionalintelligence #leadership #communication #humanperformance

To be honest, we're a bit blown away. This whole thing started with a simple idea on the drive home from a conference that just didn't sit right with us. We were tired of events where emotional intelligence was treated like a buzzword or a sales pitch. We knew others had to feel the same way. The idea was to create something different. A place for genuine workshops, real conversations, and learning from each other, and not just from a stage. We wanted to bring together people who actually use this stuff - researchers, practitioners, and leaders who could share what works. Seeing every ticket get snapped up tells us we weren't wrong. It's clear you're all looking for the same thing: a no-nonsense, practical approach to emotional intelligence. The fact that this sold out proves that this isn't some niche topic anymore; it’s essential. So, a huge thank you to everyone who bought a ticket, is scheduled to speak, or has supported us along the way. If you missed out on tickets this time, don't worry. This response has shown us the need is real, and we're already thinking about the future. We can't wait to see you all in Manchester! The EmotionIntell Team 💙

The future of leadership is changing. The ability to understand, apply, and lead with emotional intelligence is no longer a soft skill; it's essential. We’ve been working behind the scenes on a world-first to help you master it. Something big is coming. All will be revealed on Tuesday, July 1st. #ComingSoon 👀

And we’re off! #eFactor’s live virtual workshop on #emotionalintelligence is in full swing. Such an incredible and diverse group of professionals!

Meet the Speakers! Join us in welcoming @davidmatsumoto, one of the world’s foremost experts on #nonverbalcommunication and #emotionalexpression, to the #EmotionIntell2025 #Conference ‘Hearts and Minds’ in #Manchester this July. As a #professor of #psychology at #SanFrancisco State University and Director of Humintell, Dr Matsumoto has devoted over three decades to groundbreaking research on #microexpressions, #culturaldifferences, and the subtle cues that reveal our deepest #emotions. His expertise, sought by organisations like the #FBI and #CIA, has reshaped how professionals across high-stakes fields interpret and respond to #humanbehaviour. With more than 400 publications to his name, Dr Matsumoto is uniquely positioned to guide us in bridging ‘heart’ and ‘mind’ through #emotionalintelligence. Don’t miss this chance to learn firsthand from his internationally acclaimed insights! Tickets available now - eiagroup.com/course/emotioni…

Building an Emotionally Intelligent #Workplace: How #Leaders Are Transforming Company #Culture From stress and burnout to psychological safety and resilience—emotional intelligence is taking center stage in today’s leading organisations. In this video, we explore how top-level leaders are opening up about their own experiences, creating space for honest conversations, and fostering a culture where everyone can thrive. Learn how embracing emotional intelligence can make work more enjoyable, encourage healthy problem-solving, and bring teams together to create lasting impact. Tune in to discover the power of emotionally intelligent leadership!

Work's Dirty Secret... Ignoring Emotions Ever feel like you have to hide your #emotions at #work? It's like there's this unspoken rule: "Leave your feelings at the door." But pretending everything is okay when it's NOT is a recipe for #burnout, #stress, and even physical illness. Companies often avoid talking about mental #wellbeing because it opens a can of worms they don't want to deal with. But the truth is, those "worms" are already there, impacting productivity, employee retention, and ultimately, the bottom line.

What Is Attention? (It's More Than You Think) Do you really know what attention is? It's more complex than you might think! This video dives into the nature of attention, exploring the ideas of psychologist William James and how they relate to our modern understanding of focus, internal vs. external awareness, and the power of mindfulness. Learn how to improve your ability to be present and manage your limited attentional resources This clip is taken from the Mindfulness and Attentiveness module on the Master's Degree in Communication Behaviour and Credibility Analysis. More info at hubs.ly/Q033wftD0 . . . #attention #williamjames #mindfulness #focus #concentration #psychology #innerfocus #externalfocus #mind #brain #presence #cognitivepsychology #bepresent

Real vs. Fake Smile: Can You Spot the Difference? Can you tell a genuine smile from a fake one? It's harder than you think! In this video, we put your smile-detecting skills to the test. Learn the key difference between a real and fake smile (hint: it's all about the eyes!) and discover why it's so tricky to tell when the eyes are hidden. #realsmile #fakesmile #duchennesmile #smile #bodylanguage #facialexpressions #deception #microexpressions #emotionalintelligence #socialskills #psychology

How Emotions Hijack Your Brain (and Your Body) Ever noticed how being stressed can make you clumsy or forgetful? It's all about the connection between your emotions, your brain, and your body! In this video, we explore how these three interact and influence each other, especially under pressure. Learn why emotional strain can impact your physical abilities and cognitive function, and how to better manage these limited resources. This clip is part of the Behavioural Analysis Certificate Programme at hubs.ly/Q033T_r-0 #mindbodyconnection #stress #emotionalintelligence #cognitivefunction #physicalhealth #mentalhealth #selfawareness #stressmanagement #wellbeing #psychology

5 Actionable Tips for Becoming an Emotionally Intelligent Leader Boost your leadership impact with these quick, practical strategies. Start each day with a brief self-check, pause before reacting under pressure, and ask open-ended questions to truly connect with your team. Seek regular feedback to refine your approach, and track your emotional triggers for ongoing growth. Embrace these habits to elevate both your self-awareness and your leadership style!

Unintentional Lies: When "Truth" Isn't Accurate Ever been SURE about something, only to find out you were wrong? It happens! This video explores why "truth" doesn't always equal "fact," using a real-life example of how misinformation can spread even when everyone involved believes they're being truthful. We'll unpack the role of biases, subjective experience, and the power of suggestion in shaping our understanding of the world. Level up your understanding of human behavior! This is a clip from the Behavioural Analysis Certificate Programme. Find out more and enrol at hubs.ly/Q033tQQX0 #truth #fact #lies #perception #cognitivepsychology #socialinfluence #communication #belief #knowledge #thinkagain

Road Rage to Road Sage: Reframing for Inner Peace. Don't let bad drivers ruin your day!. Next time someone cuts you off on the highway, try this mental trick! Instead of jumping to conclusions, learn how to REFRAME the situation to stay calm and avoid road rage. I'll share a simple yet powerful technique to help you see things from a different perspective and keep your cool, even when others are driving you crazy. This clip is part of the Behavioural Analysis Certificate Programme at hubs.ly/Q033v16B0 #drivingtips #roadrage #anger #mindset #selfcontrol #stressmanagement #mentalhealth #lifeskills #bebetter #PositiveThinking #LifeHacks #InstaInspiration #PersonalGrowth

Litter Rage: Why Mess Makes Us Mad & Disgusted | Complex Emotions Ever felt that mix of disgust and anger when you see someone littering? In this video, we break down the complex emotions triggered by seeing litter in a park, using a real-life example. We'll explore how disgust can quickly turn into anger and how our facial expressions reflect these mixed feelings. Learn how to decode these complex emotional responses and understand why emotions rarely happen in isolation! #complexemotions #anger #disgust #litter #facialexpressions #emotionalintelligence #psychology #mixedemotions #socialbehavior #environment