✍️ Expert on mental health and work 👨MH provider, 15 years work 🔴Content not professional opinion
Joined July 2023
- Tweets 1,142
- Following 2,013
- Followers 756
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125 Photos and videos
28 Oct 2025
New Substack article: 5 Core Rules for Professional and Healthy Workers
open.substack.com/pub/healin…
#MentalHealthMatters #CareerGrowth #Careers #CareerTips #Wellness #Wellbeing #free #MentalHealthAwareness #workplace #Job #JobIess
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Empowered Work retweeted
28 Oct 2025
I love Paul McCartney so much
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Empowered Work retweeted
25 Oct 2025
I've made a four page checklist to help #JobSeekers: #resume #jobapplications #Interviews and #negotiation
healingworkers.com/freeresou…
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26 Oct 2025
Gross.
24 Oct 2025
Run more
High intensity cardio first thing in the morning will spike your cortisol
You’ll have less cortisol left for the rest of the day, which lowers your anxiety chemically
The more stressful the cardio, the better the effect for rest of day
Also work on cutting out stimulants if you’re a caffeine drinker etc
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Empowered Work retweeted
24 Oct 2025
Another free resource for workers and clinicians. This substack piece further defines and outlines the concept of work needs, to help workers #mentalhealth and to guide #JobSeekers
5. Handout 3: What Are Work Needs?, by @Healingwork_ open.substack.com/pub/healin…
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23 Oct 2025
This is my weirdest piece yet. Handout 6 compares and contrasts workers and employers.
We are through the looking glass here, people.
healingworkers.com/freeresou…
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22 Oct 2025
#7, handout and thinkpiece on defining what Work means in a way useful to workers
healingworkers.com/freeresou…
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21 Oct 2025
Resume Template 1 has been published to substack, here's a free resume template.
idk who needs to hear this but you should apply
open.substack.com/pub/healin…
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20 Oct 2025
ironically im not that great at business because im not listening to the advice in my pinned post. doing the exact opposite in fact
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20 Oct 2025
Free article and handout to help workers identify their work needs required from their employer - Two weeks before substack healingworkers.com/freeresou… #work #mentalhealth
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Empowered Work retweeted
17 Oct 2025
New article and handout with some tips on resume building healingworkers.com/freeresou…
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17 Oct 2025
I posted this free resume template a week early on my website 🤫
healingworkers.com/freeresou…
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Empowered Work retweeted
2 Dec 2020
It costs $0 to retweet this photo of Sy Ableman on the cover of Wife Magazine
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