Top notch fitness equipment, expert personal training, and fun group exercise classes. Enjoy a workout on your own or with the community: bit.ly/ECTrial
Joined September 2010
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12 Dec 2021
HAVE YOU HEARD THE NEWS!?!
Energy's FIRST Health & Holiday Market kicks off THIS Tuesday, December 14th! We will have a host of local vendors helping you shop for health, beauty and wellness gifts this holiday season! Visit our Instagram or Facebook for detailed schedule!
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1 Nov 2021
Energy will be a source of motivation, support and more to help you workout during the busy holiday season.
NO EXCUSES NOVEMBER has arrived. See you here!
#noexcusesnovember #fallintofitness #workoutmotivation
#mondaymotivation #noexcuses #nopainnogain
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29 Sep 2021
Hi folks!
Heather will be teaching Yoga tonight in place of Pilates with Nora at 6:15 PM this evening! See you in class.
9 Jun 2021
Ready for another Energy Field Day?!
We sure are. Join us Saturday, June 26th for another round of outdoor classes with our rockstar instructors!
Stay tuned for more retails as we celebrate Energy Club’s staff and our members all week long!
#ourdoorfitness #shirlingtonvillage
22 Mar 2021
To our Energy Online fam, time to take a tech break!
Join us on Wednesday evening as we log OFF and POP UP on the rooftop of the garage for an outdoor Zumba class with the Energetic, Sherean Miller! Sign up on the portal.
#zumba #zumbafitness #outdoorfitness #loggingoff
15 Mar 2021
Spring forward and spring into action here with us!
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#mondaymotivation #strongwomen #monslay #letsgetit #keepmoving #springforward #energy #positiveenergy
8 Mar 2021
Happy International Women's Day!
#internationalwomensday #womensday #strongwomen #grit #passion #perseverance #womenempowerment #iwd2021
1 Mar 2021
Starting today, March 1st, most of our outdoor classes are now available for capacity of 25 participants! Don't worry, with an entire parking lot floor you'll have plenty of room to #stay6feetaway while you WORK! Who's coming to class?
#spring2021 #march2021 #outdoorfitness
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26 Jan 2021
New year, new goals - That's the saying, right?
Are you familiar with FITT principles? No worries if not!
This lunch and learn is for you!
Zoom link in bio! DM us for the access code.
#fiitprinciples
18 Jan 2021
“Life’s most persistent and urgent question is: ‘What are you doing for others?” - Dr. Martin Luther King Jr.
#mlk #martinlutherkingjr
10 Jan 2021
Yikes!
Sunday scaries have new meaning.
We’ll be back up shortly folks. 🙏🏽 instagram.com/p/CJ4O3kaBc3m/…