Honestly, I never use an alarm.
An alarm means you didn't get enough #sleep. I scrupulously adjust bedtime and awakening for a week ahead of #SpringForward.
I need no such modification for the #FallBack. The stolen hour of sleep is returned, and all is right.
#DaylightSavingTime
It's NOT merely the one off #SpringForward day.
It's the prolonged daily morning darkness that wreaks havoc to physical and mental health.
The harms of #DaylightSavingTime are well documented.
Yet, BigGolf, BigCandy, BigRetail, etc always prevail.
Falling back to #StandardTime is far superior in terms of health.
The problem with #DaylightSavingTime is NOT the one day inconvenience of the #SpringForward.
It's awakening in prolonged morning darkness, then trying to get young kids/elderly to sleep when it's still light.
Spring is in the air, and so is the spirit of renewal 🌷🐣
From all of us at ELO Digital Office, we wish you a bright and happy Easter!
Here’s to new beginnings, smarter workflows, and enjoying the moments that matter most. 💛✨
#HappyEaster#ELODigital#SpringForward