Transforming my body & habits on a weight loss journey | 1-mile walks, Fitify workouts & Cronometer tracking | Unemployed but consistent | Sharing my journey!
Joined April 2015
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Jun 11
Day ? of my weight loss journey while unemployed.
Nothing fancy. Just showing up.
✅ Daily 1-mile walks
✅ Fitify at-home workouts
✅ Cronometer (food water)
I’m building consistency one day at a time. Real struggles daily.
If you’re on a journey too, drop your challenge below.
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Jun 12
Yesterday; my day 2 – almost broke the streak, regarding tracking on @cronometer. After making it through the hottest day of the week; Tired, unmotivated, job hunt draining me.
Not perfect, but staying focused.
If you've had a low day too, the next day's a new day. Let's go!
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Jun 12
I was just shy on my caloric in take. But what I have to improve; after review, the source of my calories need a definite improvement. This is why keeping track is a key benefactor in one's nutrition intake. Track, review, and seek to inprove.
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Jun 12
Late night out trying to get some cash. Good night. Let's do it again on R.E.D. Friday.
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Jun 12
Last Night:
Day 1 of my consistency reset.
Unemployed, no excuses, just showing up.
✅ 1-mile walk done
✅ Cronometer tracking locked (food water)
Starting weight: 378.1 lbs
Goal: Habits first, results follow.
Who else is restarting something big right now? Drop a 🔥 below
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Jun 12
I finally found an app that consistently allows me to know the my full nutrition and my hydration after guessing—here’s exactly how I use @Cronometer every day.
What’s your biggest nutrition struggle? Have you tried Cronometer? Drop a comment or screenshot your daily summary!
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May 24
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May 21
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May 10
1 Miler at Lunchtime. #iam1stPhorm Watch new mini-vlog on YouTube Shorts.
-> youtube.com/shorts/wDMZgwKe5…
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Apr 22
My fuel for my walks and my cardio based home workouts via my @FitifyApps - Ultra-Formance by @1stPhorm
Get yours here:
1stPhorm.com/ericthurow
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Apr 19
Yet, another reason Whoop is not the choice. @bevel_health
Whoop sued us... youtu.be/iAcx7kP9sog?si=zMT3… via @YouTube
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Apr 19
Another late night, another night of Dashing on DoorDash to earn that extra cash.
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