@FitifyApps profile picture
FITIFY - fitness that gets personal @FitifyApps
Joined November 2016
  • Tweets 106
  • Following 59
  • Followers 1,525
36 Photos and videos
Why do resolutions fail? Often, it's because they're too broad. Try setting specific and achievable goals this year. Remember, small steps lead to big changes 🔥
9
1
10
2,660
2025 is your year to shine! Set your fitness targets with Fitify and let's achieve them together. #ShineBright2025
5
1
10
2,683
FITIFY - fitness that gets personal retweeted
Eric Thurow@EricThurow
27 Dec 2024
I joined @FitifyApps about 5 months ago. After resolving some minor app glitches with Apple Health, I have been getting my home workouts in. Plus, I like the fact that the "Home Workout" & "No Equipment" actually means just that. Other apps do not come as advertised. #Fitfam
1
1
8
2,653
Let's bid farewell to the old habits and welcome new goals! What's your New Year New You plan?
2
4
1,260
As we approach the New Year, remember: a year from now, you'll wish you had started today. Get ready with Fitify. #YearOfChange
1
3
1,177
Neuroplasticity boost: Learn a new sport or fitness routine. Challenging your brain in this way enhances cognitive function. #BrainFitness
2
1
4
1,037
FITIFY - fitness that gets personal retweeted
Eric Thurow@EricThurow
28 Nov 2024
Late Wednesday night workout on my @FitifyApps . This is the last workout prior to my birthday, oh and prior to #Thanksgiving #fitifyapp | #applehealth | #samsunghealth | #whoop | #hiit | #intervaltraining | #cardio
1
3
1,040
Eating tip: Use smaller plates for meals to help control portion sizes naturally. It's an easy way to eat less without noticing. #MindfulEating
1
1
4
945
Did you know? Walking backwards on a treadmill improves balance and uses muscle groups differently. Give it a try!
1
6
1,076
Hydration Hack: Drink a glass of water before each meal. Not only does it keep you hydrated, but it can also aid in portion control. 💧
2
7
1,271
Start where you are, use what you have, do what you can. Today's Fitify goal: just one more rep.
1
1
7
1,601
Progress, not perfection. Set your pace with Fitify and celebrate every victory.
4
4
1,619
Fitness is not about being better than someone else. It's about being better than you used to be.
2
2
6
1,775
Strength grows in the moments when you think you can't go on, but you keep going anyway.
1
4
1,618
It's not about having time. It's about making time. Make time for your health with or without Fitify.
1
8
1,582
Gadget-Free Zone: Make your bedroom a no-phone zone. Better sleep leads to better health. 📵
1
2
1,294
Don't limit your challenges, challenge your limits. Remember to push a little more today.
2
3
1,170
Self-discipline is like a muscle, and like any muscle, it needs regular exercise. Start with small commitments and gradually increase them. Celebrate your small wins along the way.
1
5
1,112
Visualization isn't just daydreaming; it's a powerful tool. Spend a few minutes each day visualizing yourself achieving your goals. This mental rehearsal can boost your motivation and focus. #VisualizeSuccess #AchieveWithFitify
3
996
AI product update: We have launched a simplified version of our AI coach to the entire ChatGPT community via the new GPT Store. “Fitness Coach by Fitify” is live and has already surpassed 5k chats.
1
1
7
1,184
Load more