@F3Area51 We're dropping a #hammer Q on the #F3RockZero pax 2moro. Start your Saturday off right at Calvary Church at 0700.
Pre-Ruck option at 0600. 4 miles, sub 15 min/mile pace.
@Boerewors_F3@F3Flipper
Today we explored the power of disruption and how leadership calls those who follow to step outside their comfort zone. Join us next week as we tackle how the language we use impacts our ability to lead!
Q source kicks off this Friday @ Panera post Cerberus 625-655! Time to step up men and have a deeper conversation about faith and how it impacts your life. You do not need to be a Christian to talk about faith. @Alf_F3@F3Sob@F3Area51 @F3WesternUnion
Attention all PAX of @F3theFort@F3Area51 and @F3Metro who live in or around Western CLT (or know a potential EH from that region). YHC is gauging interest for planting several shovel flags in and around Steele Creek. If you'd care to be part of the effort in 2019, LMK via DM.
@F3Area51 Come see what presents the #F3RockZero site-q's have for the pax tomorrow. Chances are good it will involve some heavy work, some light work, a sleigh, and (if you're good pax) some 'nog. @F3Flipper@Boerewors_F3 4 mile Pre-Ruck @ 0600, sub 15 pace.
Despite rumors to the contrary, @CarrySwan brings the pain to the unsuspecting PAX of #F3RockZero tomorrow. He hasn’t posted in a month so let’s hope he’s up to the challenge of a heavy day. @F3Area51 ... @F3Hoover says PreRun 0630 to guarantee your workout.
🇺🇸Watch & share. Spend 5️⃣ min of your day honoring our Veterans as @F3Nation was privileged to @CLTMarathon 🇺🇸. Event Video is ready. CLICK LINK> youtu.be/egFnEwhckIM