Joined May 2024
- Tweets 86
- Following 79
- Followers 97
- Likes 123
78 Photos and videos
4 for the Smurph and 10 for the Murph at @F3F3Titanalley.
The @F3SarpySwagger was thick like the air this morning. Have a great week @F3Omaha HIM ๐
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Hey @F3Omaha, join me tomorrow morning at @F3Titanalley and start your week off right with a Murph or 2. @F3SarpySwagger
0445 Smurph/PreRun
0530 Murph
0617 Coffee at Maverick
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13 @F3Omaha PAX counted by 5โs at @F3OMATombstone. Thanks to Ehโ for the opportunity to lead @F3SarpySwagger this morning.
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Hey @F3Omaha, join YHC tomorrow morning at @F3OMATombstone. School is not out yet . . . so weโll do a little math and a lot of work. Bring an FNG and some @F3SarpySwagger
0500 Pre ๐๐ปโโ๏ธ
0530 ๐ฅโฌ๏ธ
0617 โ๏ธ
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Hey @F3Omaha, join me tomorrow morning as I pass the @F3OMADangerZone Shovel Flag to Levy @ZachBass3. Come celebrate this HIM as he begins his @F3SarpySwagger leadership.
3:59 NightRun w/ Farva ๐
4:35 PreRuck
4:40 LakeRun
5:15 Beatdown and ๐บ๐ธ Pass
6:05 Coffee @ Maverick
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6 @F3Omaha PAX took a @F3SarpySwagger tour during their time at the @f3thepit this morning. Have a great weekend HIM ๐
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Yo @F3Omaha , join YHC at @F3Pit tomorrow am. Weโll do this and that while we go that way and this way. Start your weekend off right with some @F3SarpySwagger
0530 PreRun
0600 Beatdown
0705 Coffee at HyVee
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11 @F3Omaha PAX enjoyed a beautiful morning stroll around the @f3thesandlot.
Thanks to Hip Hip for the opportunity to lead. @F3SarpySwagger
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Hey @F3Omaha join YHC at @f3thesandlot tomorrow morning. Letโs get some miles in and get calorie deficient before we crush some wings and watch Nebrasketball get the first of many Wโs to come @F3SarpySwagger
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9 @F3Omaha PAX carried the weight at @f3TheRampage this morning. Great coffee and Q Source discussion to close out a rewarding morning in the gloom. Thanks to Beans for the opportunity to lead. @F3SarpySwagger.
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Hey @F3Omaha join me at @f3TheRampage tomorrow am. Weโll pick up some heavy stuff, move it and then pick it up again . . . Bruiser style. @F3SarpySwagger
0445 PreStuff
0515 Beatdown
0605 Coffee and Q Source (M) ay HyVee
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10 @F3Omaha ๐จโs put in work at the @F3TheFeedlot. Thanks to Arch @matt_stuever for the Site Swap. Get to The Feedlot if you have not been. Great @F3SarpySwagger Site ๐๐๐
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PreRun 5:00am
Beatdown: 5:30am
On Site Coffee: 6:05am
Hey @F3Omaha we got a @F3SarpySwagger site Q swap on Wendneday. Join YHC at @F3TheFeedlot for an honest mornings work. Arch @matt_stuever will be holding it down at @F3OMADangerZone. #justpost
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Hey @F3Omaha we got a @F3SarpySwagger site Q swap on Wendneday. Join YHC at @F3TheFeedlot for an honest mornings work. Arch @matt_stuever will be holding it down at @F3OMADangerZone. #justpost
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Come out to the DZ and help Levy celebrate 5 years in the gloom. Great weather for Fitness, Fellowship, Faith and FNGโs. Always PreOptions for all at the Danger Zone. @F3SarpySwagger
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10 @F3Omaha PAX covered all the grounds of @F3TheCathouse this morning. Thanks to Jiff for the opportunity to lead. @F3SarpySwagger
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Hey @F3Omaha, join YHC as we prowl around the @F3TheCathouse Tuesday morning. Going to be a beautiful gloom for an FNG! #justpost @F3SarpySwagger
0445 PreRun
0515 Beatdown
0605 Onsite Coffee
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8 @F3Omaha ๐จโs got after the 7 of Diamonds this morning on the @f3mainstage. Thanks to Moe for Site Swap ๐
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Hey @F3Omaha, itโs a @F3OMADangerZone and @f3mainstage Site Q swap tomorrow. Join me as I hop on the MainStage for the first time as QIC. Youโre thinking of a card and I already what it is . . .
4:50 Slowsy PreRun
5:00 PreRun/PreRuck
5:30 Beatdown
6:20 Coffee at Starbucks
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8 @F3Omaha PAX โEarned Itโ this morning at @f3belltower. Thanks to Site Q Tweety for the opportunity to lead and a great coffeeteria. Welcome FNG Cnainz! @F3SarpySwagger
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