@F3ParksAndWreck profile picture
F3 ParksAndWreck @F3ParksAndWreck

Open to All Men, Free Outdoor Workout; Proximate to Oak Park, Forest Park, River Forest, and the Austin and Garfield Park communities of Chicago.

Joined June 2019
  • Tweets 1,625
  • Following 541
  • Followers 357
578 Photos and videos
Pinned Tweet
F3 ParksAndWreck@F3ParksAndWreck
30 Oct 2020
Growing towards downtown!
F3 Chicago@F3Chicago
24 Sep 2020
All workouts are: - Free - Open to ALL men - Held rain/shine, hot/cold - Peer led, with no certification necessary - End w/ a Circle of Trust With the support of @F3Oakpark and greater @F3Nation we plan to keep growing! austintalks.org/2020/09/fitn… @AustinTalks #AAABNA #Leadership
2
F3 ParksAndWreck retweeted
Ruth Graham@publicroad
24 Sep 2022
Last month, I spent a few extremely early mornings in Katy, Texas, with the guys of F3 — that's fitness, fellowship and faith. This is a story about masculinity, loneliness, and what it means to lift cinderblocks together in the "gloom." nytimes.com/2022/09/24/us/f3…

For Suburban Texas Men, a Workout Craze With a Side of Faith (Published 2022)

In Katy, outside Houston, many men have taken up F3, a no-frills fitness group where members push themselves physically but also bond emotionally.

nytimes.com
21
100
361
F3 ParksAndWreck retweeted
F3 LaGrange@F3LaGrange
18 Sep 2022
F3 LaGrange is celebrating 2-Year Anniversary this Saturday, 9/24. Come out for the fun!
3
15
8/31 - the guys had a NIGHT out and met up at FatDuck, Forest Park! Where the 5:30 and 6:30 crews mingled.
1
9
We have a solution to THIS problem!! It starts by getting outside your comfort-zone and doing something rly hard with other guys. Everything else falls into place. @F3Nation
Vox
@voxdotcom
27 Aug 2022
Men’s connection to friends is declining rapidly. What’s going on? vox.com/the-highlight/233235…
4
Cubs lose but F3 wins!!! Great night with the crew for some second F!! Thanks hOjOh for hosting and Rossy for coordinating. Great night out. #2ndF
2
10
8/19 : The start of school = end of summer vaca’s = pax return!! 14 got up in the dark at #EaglesLanding and followed BDay-Boy Tron for a MarioCart RunClub …. then another 10 showed up for the second-shift of work at #WreckCenter where Troll led them for a burner.
3
F3 : Fitness, Fellowship and Faith. Set your alarm early and join us one of these mornings! forestparkreview.com/2022/08…

Running group builds male friendships, encourages community service - Forest Park Review

Every morning, men from Oak Park, River Forest, Forest Park and, occasionally, from Chicago’s West Side communities, gather outdoors at the crack of dawn, rain or shine, to work out. 

forestparkreview.com
1
4
8/12 : the men of F3PW got after this morning!! Beginning w/ 1st shift #EaglesLanding crew followed by 2nd shift #WreckCenter men. Both are labeled are RunClubs, but you’ll see some auxiliary work along the way!
3
7/20 2ndF : a solid group of pax got together for a meal and a couple laughs… then woke early for a Restore-led Freehman Q! Stay tuned for next month’s location. #MoreThanAWorkout.
1
5
07/15 Evening : Pax gathered for an OTB BeerRuck. 8 miles on a muddy trail with 8 pax. Great friday night fun!! #GotSome
1
07/07 : Seven followed Weblos for a scout-themed ruck and put in some miles!! Then solid coffeeteria for some fellowship.
8
F3 ParksAndWreck retweeted
Heath (Snickers) Caddell@F3Snickers
6 Jul 2022
Another #f3logosbysnickers hot off the presses!! Check out Parks & Wreck for @F3Oakpark !! Get one at f3.mudgear.com/collections/a… #logos #mudgear #gearME #F3counts #f3gear @f3nation_official
2
3
F3 ParksAndWreck retweeted
F3 Evanston@F3Evanston
2 Jul 2022
Great morning at The Crown yesterday. Hand-off of the Nantan duties from #Ladybug to #Combine. 22 strong to celebrate the 2-yr anniversary as well. PAX from @F3Chicago @F3Oakpark @F3LaGrange showed up in support. Mornings like this one,,, #FellowshipMatters #LeadWithLove
1
2
11
YHC is working to inspire a few #F3OP / @F3LaGrange / @F3Chicago / @F3Evanston pax to sign up for a Fall challenge! We’re already putting the ruck miles and work in, might as well step-up to the plate! #CSAUP : 11/11 GRT
Tim Whitmire@trwhitmire_OBT
30 Jun 2022
Today (tonight, actually) is the 10-year anniversary of @F3Nation's first @GORUCK, #GRT193. @TangoDeltaTD really pushed to make this happen and it was the start of a beautiful relationship between F3 & GORUCK. @F3Metro
2
6/25 : Five hit-it for a Fogger led #RisingSun and explored the Village .. then six moved some weight following CowboyMouth’s lead.
2
This morning started strong w/ 7 for a HackeySack RunClub. Then 10 followed Troll’s lead for a RC tour of OP with pain-stations at every FLW building. #A22CON
1
3
5/21 : 9 for a ruck workout and Weblos Freshman Q at #RisingSun and then another 9 followed LeadPipe’s lead at #WreckCenter. These guys know how to start the weekend right!
2
5/18 : 17 came out and supported SirTopham’s Frosh Q @F3Donut. He led w/ confidence and authority we welcomed FNG Hanger. Meanwhile lucky 7’s worked at both #TheNunnery and #TheTundra AOs.
1
1
7
F3 ParksAndWreck retweeted
Breakthrough@brkthru
17 May 2022
Are you interested in volunteering with us this summer? You're invited to a Volunteer Orientation & Info Night on Mon, June 6, 7-8 p.m. at the Breakthrough FamilyPlex. Hear from our leaders, tour our facilities, and learn about opportunities. RSVP: forms.gle/2wCDi8cJ99xQyvJV7
2
F3 ParksAndWreck retweeted
Beyond Hunger@gobeyondhunger
17 May 2022
.@F3Oakpark spent Saturday with us volunteering—helping hand out groceries for local families. We think it's terrific that this group that gets together to take care of their personal fitness is so committed to taking care of the wellbeing of others. THANK YOU!!
1
4
5
Load more