@F3Portland profile picture
F3Portland @F3Portland

The weirdest Mustard Seed in @F3Nation. Free peer led workouts for men invigorating community leadership in your neighborhood. f3portland@gmail.com

Joined July 2020
  • Tweets 618
  • Following 113
  • Followers 268
299 Photos and videos
Great start to the 4th of July up here in Happy Valley. Here’s to our Freedoms & Independence.
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F3Portland@F3Portland
15 Jan 2024
Had a blast doing what we can to stay warm in Portlands frozen tundra 🥶
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F3Portland@F3Portland
21 Nov 2023
A Rubik inspired workout. @f3portland #f3oregon #f3pdx
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F3Portland@F3Portland
16 Nov 2023
Gentleman start your engines! @f3portland #f3oregonterritory #f3oregon #f3pdx
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American Revolution. @f3portland #f3pdx #f3oregon #f3oregonterritory
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Hey, watch out for that puddle. @f3portland #f3pdx #f3oregon #f3oregonterritory
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Awake, Oh Zion. @f3portland #f3pdx #f3oregon #f3oregonterritory
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F3Portland@F3Portland
26 Oct 2023
Throwback to one of Rubik's most recent posts at the Oakery. Praying for spiritual vitality and for our brother's quick and full recovery. @f3portland #f3pdx #f3oregon #f3oregonterritory
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F3Portland@F3Portland
25 Oct 2023
Buns of Blue Steel workout at The Paddock this beautiful Tuesday morning.
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F3Portland@F3Portland
24 Oct 2023
The big ten! In the dark! Spooky! @f3portland #f3pdx #f3oregon #f3oregonterritory
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F3Portland@F3Portland
19 Oct 2023
The Oakery always loves a downranger. Nice work Dynamite! And good to see Crosscut back out in the gloom! Sorta :-) @f3portland #f3oregon #f3pdx #f3oregonterritory
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F3Portland@F3Portland
17 Oct 2023
Another fishy workout in the books. I feel like fish don't actually use their arms this much! @f3portland #f3pdx #f3oregon #f3oregonterritory
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Ghost town @f3portland #f3pdx #f3oregon
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LIGHTS OUT workout today at the Oakery. @f3portland #f3oregon #f3pdx
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F3Portland@F3Portland
28 Sep 2023
IPC week 4 - the murder bunnies are the easy part. #f3oregon #f3pdx @f3portland
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F3Portland@F3Portland
26 Sep 2023
Welcomed another Baker-ish family member to F3 this morning with a modified Bert as this weeks Iron Pax Challenge warmup! GO GET SOME! #F3 #F3OregonTerritory #ipc
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F3Portland@F3Portland
21 Sep 2023
How do you spell IPC? #f3oregon @f3portland #f3pdx
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F3Portland@F3Portland
19 Sep 2023
No engine braking during nameorama! @f3portland #f3oregon
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F3Portland@F3Portland
18 Sep 2023
Beatdown at the Lightningrod this morning. Way to get after it fellas!
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F3Portland@F3Portland
16 Sep 2023
With will and determination we powered through week 2 of IPC at #ao_lavafield. We also welcome a new member of the F3 Portland family, Fireworks 🎇!
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