Ruck style workout 6:15 - 7:00 AM Saturdays at Brier Creek Community Park in Raleigh, NC.
Joined September 2014
- Tweets 144
- Following 50
- Followers 88
- Likes 85
7 Photos and videos
Quickhatch retweeted
24 Jun 2017
@F3Raleigh 15 sleeveless Pax joined Birkenstock for a truck pull & other pain rations, 4 for @F3Quickhatch @bobbyschooley #cheechstrong
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Quickhatch retweeted
25 Feb 2017
@F3Raleigh 13 Pax got roughed up by a sandal, 6 for extended EC Ruck & 1 for official @F3Quickhatch (oops), welcome FNG Opa @bobbyschooley
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Quickhatch retweeted
18 Feb 2017
@F3Quickhatch @F3Kanye @F3TheCrick 6 PAX (FNG) 4 mile ruck w/coupons. Welcome Bam Bam 7yrs
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Quickhatch retweeted
11 Feb 2017
@F3Raleigh 17 Pax came out to soak up the 114 years of wisdom laid down by co-Qs O-Flex & Watson, 5 for @F3Quickhatch @jcrousos @RezRaleigh
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Quickhatch retweeted
10 Feb 2017
@F3Raleigh 5 spots remain for the @F3TriangleGRC now is the time to commit. Looking at you @5thpointraleigh @ejones24 @blmcpherson
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Quickhatch retweeted
29 Jan 2017
ATTN @F3Raleigh PAX. OUR BROTHER NEEDS OUR HELP. STEP UP! I DID, WILL YOU? x.com/cfeeney73/status/82511…
27 Jan 2017
I'm raising money to help my mom Hal Feeney Recovery Fund. Click to Donate: gofund.me/hal-feeney-recover… via @gofundme
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Quickhatch retweeted
21 Jan 2017
@F3Raleigh 12 Pax joined Dabo for 17s, 7 for Nickelback Bday hill repeats at @F3Quickhatch, welcome FNG Lupe Fiasco @JustinThomasNC @gainemx
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Quickhatch retweeted
6 Jan 2017
@F3Raleigh The Crick is no go for tmrw, sled pulls around your respective neighborhoods OYO.....stay safe @F3Kanye @F3Mr_Slate @F3Quickhatch
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Quickhatch retweeted
24 Dec 2016
@F3Raleigh 'Twas the Gloom before Christmas, not a creature was stirring except 12 Pax led by @F3Kanye & @F3Mr_Slate, 3 for @F3Quickhatch
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Quickhatch retweeted
17 Dec 2016
@F3Raleigh @joelpawlak Candlestick dealt mucho coupon work to 11 Pax, 5 for @F3Quickhatch, still no @F3_GVegas, APB for @F3Ventura
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Quickhatch retweeted
10 Dec 2016
@F3Raleigh 11 Pax followed @F3Rouge off campus, but made it back in time for habitual trip to the rock pile, 5 doubled-up at @F3Quickhatch
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Quickhatch retweeted
3 Dec 2016
@F3Raleigh 12 Pax relived Spurrier's infamous trip to Hotel Hil with rocks via @F3Mr_Slate, 5 for @F3Quickhatch
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Quickhatch retweeted
23 Nov 2016
@F3CARPExDIEM @F3Quickhatch I hear these may come in handy next spring. This is a good deal, more to come I'm sure
x.com/GORUCK/status/80112930…
Up to 30% off on 21L GR1s any color you want, as long as it isn't black.
ruck.ly/2fOqFzu
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Quickhatch retweeted
20 Nov 2016
And after the rucking, some more rucking.
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Quickhatch retweeted
19 Nov 2016
@F3Raleigh 11 for an impromptu co-Q from @EcholsRick & @joelpawlak, 2 for @F3Quickhatch, welcome Hacker from @F3Isotope, welcome FNG Smokey
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Quickhatch retweeted
22 Oct 2016
@F3Raleigh 8 Pax for @F3Mr_Slate Backwards Skate Q, 4 for @F3Quickhatch, @F3Kanye @F3Amtrak @gainemx @BigE_RockSteady @RezRaleigh
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Quickhatch retweeted
3 Sep 2016
@F3Raleigh 13 pax for a Birkenstock truck pull, 4 for @F3Quickhatch, @bobbyschooley @F3Kanye @F3Mr_Slate @F3Rouge
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Quickhatch retweeted
2 Jul 2016
@F3Raleigh 13 Pax literally got an early fireworks show from Watson & Ventura, Welcome FNG Scrubs, Kotters to Teeter, 4 for @F3Quickhatch
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