The premier running group in @F3Columbia. Meets on T/Th at 0515 at Starbucks in front of Target on Garner’s Ferry. Run 6 miles on T, 4 miles on Th. #PushTheRock
Joined July 2018
- Tweets 654
- Following 184
- Followers 147
- Likes 777
76 Photos and videos
There’s a new @F3Columbia run group that meets T/Th 0515 with AO from @Starbucks on Garner’s Ferry. #F3Counts #ISI #FirstTweet
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34 PAX came out to a Run/Bootcamp Convergence with @F3Woodshed @F3Thunder for an AOQ Handoff from @F3Swingline to Winston and Bemis. @F3Columbia. A little photo op with all the former AOQs of Rogue.
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10 PAX gobble gobbled and wobble wobbled during Rogue Turkey Trot 5K during Rogue/@F3Thunder Thanksgiving Convergence @F3Columbia
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10 PAX harnesses their inner Rapa Nui on Easter Island @F3Columbia
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12 Rogue Ninjas came out for a simple out 'n back and a complicated FNG naming ceremony that took longer than the work out! @F3Columbia Welcome Sea Shell
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6 PAX came out on a chilly morning to ride the horse of the sea. @F3Columbia
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A group of running ninjas comes out on top of @F3Columbia
7 Mar 2024
3.7.24 #F3Counts
Total: 63
@F3Rogue 12🥷🥇
@F3Thunder 9⛈️🥈
@SwampFoxAO 8🦊🥉
#BrickPile 7🛸
@f3sandlot 7⚾
@F3Woodshed 7🪵🪓
@F3Score 5🏟️
@f3hammer 4🔨
@F3Sawmill 4🪚
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Rogue's Ol Woodie Full of Sacs route coming out on top of @F3Columbia
5 Mar 2024
3.5.24 #F3Counts
Total: 58
@F3Rogue 10🥷🥇
@SwampFoxAO 8🦊🥈
@F3Thunder 8⛈️🥈
@F3Sawmill 7🪚
@F3Score 7🏟️
@f3sandlot 6⚾
#BrickPile 5🛸
@f3hammer 5🔨
@F3Woodshed 2🪵🪓
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F3 Rogue retweeted
5 Mar 2024
3.5.24 #F3Counts
Total: 58
@F3Rogue 10🥷🥇
@SwampFoxAO 8🦊🥈
@F3Thunder 8⛈️🥈
@F3Sawmill 7🪚
@F3Score 7🏟️
@f3sandlot 6⚾
#BrickPile 5🛸
@f3hammer 5🔨
@F3Woodshed 2🪵🪓
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10 PAX out in the gloom, all the Rogue AOQs in one spot. #isi @F3Columbia Note - different AOQ tenures, not all at once (we aren't @F3Stumble )
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8 PAX went through a Back Scratcher router courtesy of @F3Columbia Nantaan @WhmptnII . It was such a simple route that he brought out flash cards.
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33 PAX converged for the Rogue AOQ handoff. AOQ Clickbait and AAOQ Cauliflower (@TheHudsonWhite) handed the reigns over to Swingline. Congrats and good luck to Swingline. Thanks to all who attended. @F3Columbia @F3Thunder @f3sandlot
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Rogue AOQ Handoff tomorrow. Runners and boot campers will be setting their differences aside. A running option will be provided by outgoing AOQ Clickbait and @WadeRogersGT will provide a boot camp option. Both start at 0515. Coffeeteria to follow. Be there! @F3Columbia
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F3 Rogue retweeted
9 Jan 2024
🌬️☔️1.9.24 #F3Counts
Total: 33
@F3Rogue 6🥷🥇
@SwampFoxAO 5🦊🥈
#BrickPile 4🛸🥉
@f3sandlot 4⚾🥉
@F3Sawmill 4🪚🥉
@F3Woodshed 4🪵🪓🥉
@F3Score 3🏟️
@f3hammer 2🔨
@F3Thunder 1⛈️
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F3 Rogue retweeted
4 Dec 2023
What set of poor life decisions have led me to this point? Be there at 0515 (‼️) tomorrow when Silent Bob goes Rogue. @F3Columbia @F3Rogue routes.rungoapp.com/route/Wv…
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