Husband, Father of 3, F3 PAX, just trying to be a better HIM. GRT 2259, 3002. GRH 308
Joined October 2016
- Tweets 315
- Following 146
- Followers 173
- Likes 788
58 Photos and videos
Thomas Assaid retweeted
19 Mar 2020
Hey, @townoffortmill are you aware what Lake Wylie Brewery is doing to help OUR neighbors right NOW. They’re told they fall within your borders and they could use your publicity. They need $5 donations and will deliver pizza to hungry families. Now is the time.
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Thomas Assaid retweeted
9 Mar 2020
Men of @F3theFort, as we were made aware by Funhouse at Flight Plan today, we got some serious work to do. Have I/we gotten too comfortable? Aren’t we all called to be that somebody? #rt
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Thomas Assaid retweeted
1 Mar 2020
Route your way over to The Armory tomorrow as @F3Router has the helm! Start your week off right and post! Aye! @F3theFort
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Thomas Assaid retweeted
1 Mar 2020
It’s time. #YETI #5YearAnniversary Start at WEP, ruck only start 0500, ruck/bike combo 0530, run only 0600, run/bike combo 0630, bike only 0700. Amor Artis 2ndF after the Yeti 10am’ish, Improper Pig cater, bring $10/plate and families invited! Questions? Good, see you there!
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27 Jan 2020
@F3_Mainframe has the Q at @f3FireAnt tomorrow. He always bring a plan that is full of pain. Be prepared to get better.
Shovel flag handoff for the site as well. Come and see who will be taking the leadership down the next #43feet
@F3_ablock @darkhelmetF3 @F3_CakeBoss
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27 Jan 2020
@ChaChing_F3 @F3Lutefisk @chiphill4 @F3theFort @kmstump13 @F3_CobraKai @F3_Copyright @TimNolin_F3JWOW @JcLaRoche2 @F3_Spiderman @KWagumz11 @F3_Jekyll @F3_Wegmans @F3_SugarDaddy @talbaugh03 @g_purve @F3MileHigh
Thomas Assaid retweeted
7 Jan 2020
Come on out and join the ruck party @f3FireAnt tomorrow morning!!! It's my ruck VQ, but I promise to make it worth the price of admission!! Aye!
6 Jan 2020
@TimNolin_F3JWOW is taking on his ruck VQ tomorrow @f3FireAnt
If you have seen him sling his 45lb kettlebell around then you know he’s going to bring the pain
@F3_ablock @F3Dirty @F3Lutefisk @F3_Spiderman @kmstump13 @ChaChing_F3 @JosephBarsanti @F3_Mainframe @F3_Copyright
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Thomas Assaid retweeted
18 Dec 2019
@F3theFort @f3FireAnt **PRE-BLAST** found here for our New Year's Eve beatdown. If you've been on the outside looking in, burned out on something, disengaged...bring it. This will be the way to close out 2019. #rt f3thefort.com/2019/12/18/the…
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Thomas Assaid retweeted
17 Dec 2019
@F3theFort Hypetrain is beginning now. 12/31, NYE @f3FireAnt will be the only way you’ll want to end 2019. Calling current, past and possible Ruckers to get it for 45mins. Know someone that hasn’t posted in awhile, bring him. Someone who is burned out? Him too. #rt
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Thomas Assaid retweeted
10 Dec 2019
🎄🎅🏼❄️🎄🎅🏼❄️🎄🎅🏼❄️🎄🎅🏼❄️
2 weeks 5th Annual Clave Boss 5k/10k Christmas Convergence
🏃🏻♂️12/24 0600 Run launch
🏋🏼♀️. 0700 Bootcamp
f3thefort.com/category/pre-b…
Routes are set! Get prepared & win a Cake...GET BETTER 💪🏻👍🏻🥓🎄
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23 Nov 2019
Calling all of @F3theFort ruckers. This is a chance to show all those boot campers what rucking is all about. Bring all available rucks and sandbags. Some Good Livin’ will be served
23 Nov 2019
Men of @F3theFort - remember we have a Site vs Site this Tuesday with a special 0500 launch time! Bring yourself, a litter, and an FNG to Golden Corral! @F3Router
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11 Nov 2019
REMINDER : Fire Ant changes location tomorrow.Harris Teeter at Gold Hill and 160, same location as Golden Coral
11 Nov 2019
Great weather tomorrow AM for a good ruck washing. Don’t be scared of a little rain and 50’s. I promise you won’t notice. Don’t be like this guy / gal. #noregrets
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11 Nov 2019
OMAHA! OMAHA!
@f3FireAnt will be moving back to its original location with Golden Coral!
EFFECTIVE 11/12!
The one and only @ChaChing_F3 will lead the way with this homecoming!
Stay tuned for future #collaboration between Fire Ant and Golden Coral!
#RT
@F3theFort @F3Lutefisk
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4 Nov 2019
YHC is taking the lead tomorrow at Fire Ant for some Good Livin in the gloom.
@F3theFort @f3FireAnt @darkhelmetF3 @F3_NASA_ESR @F3_ablock @ChaChing_F3 @g_purve @kmstump13 @KWagumz11 @F3Dirty @stickabrew @F3_Copyright @F3_Mainframe
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Thomas Assaid retweeted
2 Nov 2019
ATTENTION MEN OF @F3theFort, @F3LakeWylie, and @F3RockHill!!! **CONVERGENCE ALERT!!!** Read this Pre-blast: f3thefort.com/2019/11/02/les…
You don't want to miss this...
@F3_Spiderman @ChaChing_F3 @F3_ablock @ptthorne
All regions invited! @F3Sob @F3Area51 @F3Metro @F3Waxhaw @F3UnionCo
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21 Oct 2019
Come to @f3FireAnt tomorrow and find what YHC has planned as I take the lead.
Money back guarantee that discomfort will make an appearance
@F3theFort @F3NationRuck @kmstump13
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Thomas Assaid retweeted
17 Oct 2019
Saturday at Alcatraz- @F3Router and YHC are on Q. Come celebrate my “Respectable” status. Bagels and coffee after the workout.@F3theFort @F3Alcatraz
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Thomas Assaid retweeted
14 Oct 2019
It’s been a while since I’ve been in the gloom, but that doesn’t mean I have been sitting around. Come to @f3FireAnt tomorrow to find out if I learned anything new.
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Thomas Assaid retweeted
30 Sep 2019
YHC has the Q @f3FireAnt tomorrow. @F3Router Bringing a little game that is guaranteed to hurt your brain as much as your body.
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