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F3 Wheaton @F3Wheaton

Free outdoor workouts - 5:30am Mon/Tue/Thu, 7am Sat: Northside Park, Wheaton. 5:30am Wed/Sat: Glenbard West HS. Thu 5:00am Camera Park, Glendale Heights

Joined October 2017
  • Tweets 637
  • Following 270
  • Followers 360
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F3 Wheaton@F3Wheaton
10 Jul 2019
Join us for the workout that's free and full of high-quality dudes. menshealth.com/fitness/a2579…

How This Group Brings Men Together Through Sweat and Prayers

Men become fast friends in this free, early-morning, guys-only workout class that’s exploded in popularity.

menshealth.com
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4th of July convergence. 5:30am at Darkroom. For non-holiday weeks, here’s our current schedule:
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Updated schedule
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F3 Wheaton@F3Wheaton
15 Jan 2024
-15° is no joke, but these Pax laughed anyway. #shackleton
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F3 Wheaton@F3Wheaton
14 Jan 2024
F3 free men’s workouts are held outdoors rain or shine. The coldest moment of this week’s cold front is -16° at 5:55am Monday. Join us at 5:30am tomorrow at Northside Park.
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F3 Wheaton@F3Wheaton
28 Nov 2023
Join us tomorrow for Spitvalve’s VQ. 0530 at Northside park. The Black Diamond that usually meets Tuesdays 0515 at Glenbard West is paused tomorrow in honor of the VQ. Come support spitvalve tomorrow then come to Glenbard West next week for an hour of pain.
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F3 Wheaton@F3Wheaton
20 Nov 2023
Ultimate frisbee at 5:30am, Monday, Friday, Saturday. Meet at the parking lot beside the Wheaton football field. Outdoor workouts happen year round, but frisbee is seasonal, so enjoy it while it lasts.
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F3 Wheaton@F3Wheaton
27 Aug 2023
Iron Pax 2023 is here! Come join us on Tuesday mornings at 5:15 at AO TarPit (Glenbard West HS). Week 0 is this Tuesday: youtu.be/cKod5I0K6Xw?si=sxcx…
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F3 Wheaton@F3Wheaton
11 Aug 2023
8/12/2023 - 4 Nantans of the Apocalypse! 🚨IMPORTANT NOTE🚨 Both 5:30 Beatdowns will meet at AO Flat Earth (Ackerman Park, Glen Ellyn) Some will break off and do a traditional beatdown others will play Ultimate Frisbee.
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F3 Wheaton@F3Wheaton
18 Jul 2023
You've heard the rumors and they true. We have a new seasonal AO for Ultimate Frisbee Saturdays! Come out to AO Flat Earth (Ackerman Park, Glen Ellyn) Saturday at 5:30am to join the fun.
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F3 Wheaton@F3Wheaton
13 Mar 2023
This week's Q Schedule.
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F3 Wheaton@F3Wheaton
13 Aug 2022
13 PAX from #f3wheaton, plus a few Ms and 2.0s, ran the @TerrainRacing Chicago this morning. Great race, even better fellowship!
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F3 Wheaton@F3Wheaton
15 Jul 2022
And if you’re not up for the drive, we have Big Mac on Q at #aotarpit at 0530 and Crack on Q at #aomastodon at 0700. Not quite @F3Nation royalty, but they’ll make sure you get a workout!
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F3 Wheaton@F3Wheaton
15 Jul 2022
Hey PAX! There’s still a chance to join part of the GTE30 festivities this weekend! Come on down for the King Builder tomorrow morning at 0630. Ping @f3plainfield for details!
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F3 Wheaton@F3Wheaton
25 Jun 2022
Another week of solid Q’s coming up!
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F3 Wheaton@F3Wheaton
19 Jun 2022
Q schedule for the coming week! Let’s get after it! #f3wheaton #f3nation #syitg
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F3 Wheaton@F3Wheaton
14 Jun 2022
19 PAX including 2 FNGs posted for Sparrow’s most difficult Q since coming up from @F3Birmingham. Welcome Lougee and Halfman!
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14 PAX plus 1 FNG came out for some BOMBS at #aomastodon this morning. Welcome Treehugger!
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F3 Wheaton@F3Wheaton
30 May 2022
14 PAX met at 0530 to complete the Murph. Props to Heist and SAGA for completing it with weight vests.
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F3 Wheaton@F3Wheaton
28 May 2022
7 PAX from F3 Wheaton joined the crew for the @FrontlineOCR 7th wave this morning. Thanks for putting on a great race!
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F3 Wheaton@F3Wheaton
25 May 2022
7 PAX got after it in the rain at AO Tar Pit for the Army PFT led by one of our own Army vets, 8-Track!
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