Sea Lions On A Shirt

Proud friend face 🙂 @RwandanRugby do amazing work

Just seen someone in FB asking for “recommendations for somewhere safe to walk my dog tomorrow afternoon”. It’s due to be 33 here tomorrow. If you’re asking this, you shouldn’t own a dog.

Wait for it… Whatever you think is going to happen… it’s worse 😂

It's our AGM on May 21st. You need to be a member to attend but you can join on the night! See you there! #cotp blackandambers.co.uk/fonr-ag…

Who was your @NewportRFC player of the season for 2025-2026? Let us know! #cotp surveymars.com/q/NFi4SDtVB

A photo guaranteed to make me never want to visit this pub. #Depressing

It's the FoNR AGM coming up, and we'd love to see you there! Thursday 21st May, 7pm At NHSOB RFC. AGM to be followed by a few words from Mark Workman of Newport RFC and a Q&A with Gareth Evans (Newport, Wales & Lions) All welcome, but non-members will need to join on the night.

Thread 👇

If people are desperate for an Easter message please pop into your local church and you will hear one from an actual priest. Hope this helps.

The number of people that don’t realise employers don’t have to be satisfied of a criminal threshold in order to make a decision is staggering. The burden of proof is not the same.

The BBC can’t win. Criticised for not acting soon enough with HE and leaving him on the books while they investigated, now criticised for acting swiftly.

BBQ RULES: We are about to enter the BBQ season. Therefore it is important to refresh your memory on the etiquette of this sublime outdoor cooking activity . When a man volunteers to do the BBQ the following chain of events are put into motion: (1) The woman buys the food. Ensuring she is educated in the correct cuts of steak to purchase. (2) The woman makes the salad, prepares the vegetables, and makes dessert. (3) The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils and sauces, and takes it to the man who is lounging beside the grill - beer in hand. (4) The woman remains outside the compulsory three meter exclusion zone where the exuberance of testosterone and other manly bonding activities can take place without the interference of the woman. Here comes the important part: (5) THE MAN PLACES THE MEAT ON THE GRILL. (6) The woman goes inside to organise the plates and cutlery. (7) The woman comes out to tell the man that the meat is looking great. He thanks her and asks if she will bring another beer while he flips the meat Important again: (8) THE MAN TAKES THE MEAT OFF THE GRILL AND HANDS IT TO THE WOMAN. (9) The woman prepares the plates, salad, bread, utensils, napkins, sauces, and brings them to the table. (10) After eating, the woman clears the table and does the dishes And most important of all: (11) Everyone PRAISES the MAN and THANKS HIM for his cooking efforts. (12) The man asks the woman how she enjoyed ' her night off ', and, upon seeing her annoyed reaction, concludes that there's just no pleasing some women. 🤣🤣

@NewportRFC storm @evrfc castle to claim the #SRC Shield in emphatic fashion 🛡️ FULL STORY | ⬇️ wru.wales/2026/03/newport-ma…

Dear @Apple it’s a pretty safe bet that after approx 3 million times correcting it, if I type “he’s” I don’t want it autocorrected to hems. Sort the bloody keyboard out!

My final, considered thoughts on the 2026 6N: Wales beat Italy Who beat Scotland Who beat France Who beat Ireland Who beat Scotland Who beat England. Therefore Wales must be champions. 😉🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

Imagine being proud of this 😕

Confirmation of Pooler’s away game v Newport being moved to Thursday 9th April, 7.30pm ko. 🔴⚪️⚫️🏉🇾🇪

RT @SuperRygbiCymru: 🏉🔥 @SuperRygbiCymru Cup Finals Day – Saturday 7th March at Cardiff Arms Park! 🔥🏉 Get ready for a huge day of action a…

For St David’s Day, Ciaran Jenkins of Channel 4 News and I play the Welsh song Ar Hyd y Nos (All Through The Night). @C4Ciaran #StDavidsDay