Non for profit C.I.C based in Preston, Lancashire with the aim to improve the physical and mental wellbeing of those living in Preston and the surrounding areas
Joined December 2019
- Tweets 200
- Following 365
- Followers 408
- Likes 304
50 Photos and videos
Project Fit Preston retweeted
29 May 2024
How are you feeling?
If your struggling, its good to talk 👇
27 May 2024
How are you really feeling?
If you're struggling, it's good to talk – to family, to friends, to us 💙
ALT On a pink background, there are two speech bubbles in white with a blue outline. Above the first speech bubble it says: 'What we say' in blue bold print. Underneath is a bubble saying "I'm fine." Below that in blue bold print it says 'What we mean'. Underneath is a speech bubble containing the following words in various sizes "overwhelmed, anxious, stressed, fed up, struggling, scared, tired, nervous, embarrassed."
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Project Fit Preston retweeted
13 May 2024
Thank you @FitPreston for the guided fell walk and guided meditation under the trees.
#MentalHealthAwarenessWeek
#refillyourcup
#justwhatthedoctorordered
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Project Fit Preston retweeted
8 Feb 2024
The more active you are, the happier you are 😃
The latest #ActiveLives Children & Young People Survey found that we continue to see a positive association physical activity and of mental wellbeing.
#ChildrensMentalHealthWeek
ALT There's a positive association between levels of engagement in sport and physical activity and levels of mental wellbeing.
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7 Feb 2024
The first Wednesday of each month, we run a free wellness walk. The group undertakes a 2-3 hour hike through some of Lancashires most beautiful locations. Today was all about Longridge Fell. This is a free group open to all ages, genders, and fitness abilities.
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Project Fit Preston retweeted
2 Oct 2023
It's getting close!! Come down to Preston Flag Market this weekend and join in.😊
#Health #Wellbeing #WMHD2023
@prestoncouncil @blogpreston @LancashireCC @ThatsTVLancs @BBCLancashire @GrahamLiver @visitpreston
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Project Fit Preston retweeted
15 Sep 2023
Don't forget our community networking event is taking place on Tuesday 19 September 1-3 at the MET on University Square.
Come along to find out more about community groups and organisations in Preston
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Project Fit Preston retweeted
5 Jul 2023
@thefoxtoncentre #summerprogramme has arrived!
What a packed timetable for the summer, running from 24th July to 2nd September.
Get in touch with Sam: for further details or enquiries - Samuel.gregson@thefoxtoncentre.co.uk
#preston #childrenandyoungpeople #summerholidays
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Project Fit Preston retweeted
10 Jun 2023
📢 Not long now!! Tell your friends!
#MensHealthWeek
#preston
#HelpInPreston
@blogpreston @leponline @Gillylancs @pnefc @pnecommunity @men_preston
@prestoncouncil @CGAPreston
@PrestonComNet @PrestonComHub @LiveLancs
@LancashireCC @LancashireHour
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Project Fit Preston retweeted
10 Jun 2023
Great night out for @RibbletonFC girls presentation night @Red_Rose_Bowl bowling, food, awards and fun. #letgirlsplay #hergametoo @HerGameToo @thebadgemanltd @FitPreston @PdplGirls
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9 Jun 2023
This weekend, we launch our "Spill the Beans" bereavement support group. This group is aimed at adults, young people, and families struggling with the loss of a loved one. Using engaging activities to help people open up. Free onsite counsellor for advice or information.
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Project Fit Preston retweeted
20 May 2023
Taking part in physical activity can have a profound and positive impact on mental wellbeing.
That's why we're working with @LottoGoodCauses to invest in projects relating to mental health.
#MentalHealthAwarenessWeek
sportengland.org/funds-and-c…
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Project Fit Preston retweeted
15 Mar 2023
This Saturday, 18th March, from 11am to 3pm drop in on Preston Health Mela @UCLan
As its also National Child Exploitation Awareness Day, Preston Wellfest member, No Whispers CIC will be there asking people to pledge their support to end exploitation.
#CEADay23
#EndCSEin23
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Project Fit Preston retweeted
16 Mar 2023
With Ramadan coming up, many women and girls will be looking to adjust their exercise routines throughout this 30-day period of reflection. What can you do to help members who fast during this time? #ThisGirlCan
ALT The image shows Fakhira kickboxing, kicking a punchbag. The This Girl Can logo is in the top right-hand corner.
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Project Fit Preston retweeted
13 Mar 2023
#HealthMela @UCLan #Preston #wellbeing @PrestonWellfest @LarderLancs @LetsGrowPreston @s2tlancs @PrestonsVoice @LSCFT_CPET @CGAPreston #Lancashire #community @HW_Lancashire @Gillylancs @blogpreston @FitPreston @AndyCurran8
13 Mar 2023
Great show Jeremy @theJeremyVine and always interesting listening to @DrSarahJarvis
If you are both in Lancashire at the weekend pop into @UCLan it’s our annual community health event and yes, we have a smoothie bike!
This gentleman was having a fabulous time @LindsayHoyle_MP
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Project Fit Preston retweeted
11 Mar 2023
#SportEngland invested £2m of @TNLUK funding into grassroots girls football as part of the Squad Girls programme with the @FA ⚽️
It's a programme that aims to combat self-consciousness & lack of confidence by training coaches to ensure girls have a voice & choice during sessions
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Project Fit Preston retweeted
4 Mar 2023
ICYMI! 2.4 million fewer women than men strongly agree they enjoy sport & physical activity
#ThisGirlCan are calling this the Enjoyment Gap. To help women overcome the barriers they face getting active they are focussing on 4 areas
🤝 Social
✅ Suitable
💜 Self-affirming
🦺 Safe
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Project Fit Preston retweeted
20 Feb 2023
@LancashireWomen #support #advice #treatment #help #wellbeing @YogaPreston @s2tlancs @FitPreston @TheFoxtonCentre @PrestonsVoice @LetsGrowPreston @Gillylancs @AndyCurran8 @blogpreston @CommunityNetwo6 @LALPartnerships @LSCFT_CPET
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Project Fit Preston retweeted
10 Feb 2023
Friday Quiz Night!
In support of #ChildrensMentalHealthWeek 💚
Use the time to sit down and spend quality tone with your #youngperson 🗣️
All details of how to join on second image.
GOOD LUCK!!!
(For Preston Participants only)
#beinittowinit #preston #childrenandyoungpeople
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Project Fit Preston retweeted
17 Jan 2023
Ribbleton All Season Jackets @RibbletonFC @FitPreston
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Project Fit Preston retweeted
29 Sep 2022
CLUB 98 IS BACK! Starting next Wednesday (5th October) from 7pm.
Disco and karaoke night for adults who have a learning disability in #Preston @DIsabilityNW @LemonDANCE_CIC @blogpreston @PCIanAshton @BIDPreston @PrestonsVoice @PrestonWellfest @IntactCentre @CGAPreston
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