Head S&C at @stag_strength @berkeleystags. ‘20 @nhssca_nc COY . @fly_wellness. 110kg Powerlifter. @nhssca_sc advisory board

Joined July 2013
2,377 Photos and videos
Pinned Tweet
Still have the best job in the world…. Grateful for the opportunity to do what I feel like I was made to do. “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus”- 1 Thessalonians 5:18 #betteratberkeley @stag_strength
2
21
2,710
William Fly retweeted
Thank you to @Panthers WR @Tooswiftj5 for stopping by and spending time with the Stags at the @CharlotteFTBL 7v7 #BetterAtBerkeley
7
11
168
“Don’t create your own storm & get mad when it rains” @BerkeleyStags @BerkeleyStagsFB @ladystagshoops @StagSoftball @StagsHoops @stags_baseball
8
9
447
William Fly retweeted
The Stags had a 1st round bye in the @CharlotteFTBL 7v7 Round 2 Berkeley 14 South Pointe 7 Berkeley moves on to round 3 #BetterAtBerkeley
3
5
285
William Fly retweeted
🔥 THE COUNTDOWN IS ON! 🔥 The NHSSCA #FAMILY will gather in Milwaukee, Wisconsin for NATCON 2026 — our 10th Anniversary National Conference! 💪 This is more than a conference. It's an opportunity to learn from outstanding coaches, share ideas, build lasting relationships, and celebrate the profession of High School Strength & Conditioning. 📍 Muskego High School 📅 June 19–20, 2026 If you've been thinking about attending, there's still time to join us. 🎟️ Register today and be part of the experience. nhssca.us/event/2026-nhssca-… See you in Milwaukee! #NHSSCA #NATCON2026 #NHSSCA10 #Family #HighSchoolStrength #CoachEducation #CoachCommunity #StrongerTogether 💪🔥
2
3
131
William Fly retweeted
Game 3 of @CharlotteFTBL 7v7 Berkeley 6 South Pointe 0 The Stags are 3-0 #BetterAtBerkeley
2
2
289
William Fly retweeted
Game 2 of @CharlotteFTBL 7v7 Berkeley 13 Providence 6 The Stags are 2-0 South Pointe up next #BetterAtBerkeley
2
4
274
William Fly retweeted
Game 1 of the @CharlotteFTBL 7v7 Berkeley 12 Philip O. Berry 0 Your Stags are 1-0 #BetterAtBerkeley
2
2
235
William Fly retweeted
💻 2026 NHSSCA VIRTUAL KICKOFF 💻 The countdown to NATCON 2026 officially begins with our Virtual Kickoff Meeting! 📅 June 15, 2026 ⏰ 8:30 PM 📍 Via Zoom This is a great opportunity to get important event information, hear conference updates, and get ready for an incredible 10th Anniversary NATCON experience. 🔗 Zoom link will be sent to all registered participants. There’s still time to join us! 🎟️ Register for NATCON 2026 today: nhssca.us/event/2026-nhssca-… 📍 Muskego High School 📍 Milwaukee, Wisconsin 📅 June 19–20, 2026 #NHSSCA #NATCON2026 #NHSSCA10 #VirtualKickoff #NHSSCAFamily #HighSchoolStrength #CoachEducation 💪
3
2
119
William Fly retweeted
Riverwood is currently accepting applications for a Strength & Conditioning Coordinator/Coach. Great opportunity in Sandy Springs! @PJ_Graybeck @jc_coachcoffey @RICSFootball @NSCA @nhssca_us @NHSSCA_GA @USWeightlifting @RiverwoodICS @athletics_FCS @CoachGeorgia_ @GACACoaches
11
10
1,302
Our summer @XGrainSports @Stag_Strength is now live! Get all your summer training essentials & show your Stag pride all summer long! stores.inksoft.com/WS137383/… @XGrain_Sabra #betteratberkeley
1
2
78
William Fly retweeted
The athletes and Coach Zach Mayo of Mooresville HS (NC) received 14 Williams Strength racks and benches today. Thank you Coach! @Mooresville_FB @CoachZMayo @hdabernethy
3
12
1,840
William Fly retweeted
💻 2026 NHSSCA VIRTUAL KICKOFF 💻 The countdown to NATCON 2026 officially begins with our Virtual Kickoff Meeting! 📅 June 15, 2026 ⏰ 8:30 PM 📍 Via Zoom This is a great opportunity to get important event information, hear conference updates, and get ready for an incredible 10th Anniversary NATCON experience. 🔗 Zoom link will be sent to all registered participants. There’s still time to join us! 🎟️ Register for NATCON 2026 today: nhssca.us/event/2026-nhssca-… 📍 Muskego High School 📍 Milwaukee, Wisconsin 📅 June 19–20, 2026 #NHSSCA #NATCON2026 #NHSSCA10 #VirtualKickoff #NHSSCAFamily #HighSchoolStrength #CoachEducation 💪
2
1
133
William Fly retweeted
Marion High School just received their new Williams Strength training facility. Thank you Athletic Director Darryl Kelly Jr. for selecting us to complete your vision! GO SWAMP FOXES! @hdabernethy
4
7
1,070
William Fly retweeted
What a highly functional Williams Strength facility at Mullins High School. Coach Marc Evans Lowery has worked tirelessly and diligently to plan this facility for two years. His passion to assist his players is remarkable! @hdabernethy
4
15
1,723
William Fly retweeted
The athletes and Coach Zach Mayo of Mooresville HS (NC) received 14 Williams Strength racks and benches today. Thank you Coach! @CoachZMayo @Mooresville_FB @hdabernethy
2
4
527
William Fly retweeted
💪 Build & deliver workout programs in minutes. 📺 TV • 📲 iPad • 📱 Mobile • 🖨️ Print ✅ Auto-calculate % of Max ✅ Track top sets ✅ Manage training groups Free Trial 👉 rockdaisy.com/workoutbuilder… @SimpliFaster @RockDaisyAMS #WorkoutBuilder @JordanCFitness
1
2
108
William Fly retweeted
Train with intent and aggression for maximum force development. Learn to finish fast, unburdened by resistance. It's about power, not compromise. #TrainingTips #Fitness
4
16
1,542
William Fly retweeted
🔥 THE COUNTDOWN IS ON! 🔥 In just a few short weeks, the NHSSCA #FAMILY will gather in Milwaukee, Wisconsin for NATCON 2026 — our 10th Anniversary National Conference! 💪 This is more than a conference. It's an opportunity to learn from outstanding coaches, share ideas, build lasting relationships, and celebrate the profession of High School Strength & Conditioning. 📍 Muskego High School 📅 June 19–20, 2026 If you've been thinking about attending, there's still time to join us. 🎟️ Register today and be part of the experience. nhssca.us/event/2026-nhssca-… See you in Milwaukee! #NHSSCA #NATCON2026 #NHSSCA10 #Family #HighSchoolStrength #CoachEducation #CoachCommunity #StrongerTogether 💪🔥
4
4
141
William Fly retweeted
🔥 NATCON 2026 – MORE THAN JUST A CONFERENCE 🔥 The NHSSCA NATCON 2026 experience is packed with opportunities to learn, connect, and grow with the best in High School Strength & Conditioning. 💪 Here’s what’s on deck: 🏋️ USAW Opportunities 👨‍👩‍👧‍👦 #FAMILY Social 🎓 Pre-Con Event 🎤 NATCON Conference Whether you’re looking for hands-on learning, certifications, networking, or simply being around like-minded coaches — this event has it all. 📍 Muskego High School 📍 Milwaukee, Wisconsin 📅 June 17-18, 2026 - USAW 📅 June 18, 2026 - #FAMILY Social 📅 June 19, 2026 - Pre-Con 📅 June 19-20, 2026 - NATCON 🎟️ Register today: nhssca.us/event/2026-nhssca-… Don’t miss out on one of the most impactful events in High School Strength & Conditioning. #NHSSCA #NATCON2026 #NHSSCA10 #Family #HighSchoolStrength #CoachEducation #StrongerTogether
5
5
621
Week 1 of our @Stag_Strength youth camp is in the books! Did you miss out on week 1? No worries! Registration is still open for our June, July, & All Summer sessions! Come train where champions train & get your athlete ready for their next season. events.hometownticketing.com…
1
2
72