Mindset ⇆ Fitness. Forging the operating system to help you run your best life.
Joined December 2013
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There’s a reason people say give a goal 3, 6, even 12 months before you see tangible results.
The first few months you’re just preparing the meal. A few months later you start eating from it. And by then you’re already cooking the next one with everything you learned.
That’s how it compounds.
Full piece in the comments. 📝👊🏿 x.com/ForgeWithJeremy/status…
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Jeremy retweeted
Sun
Hydration
Low body fat
The formula is simple.
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Jeremy retweeted
There’s a reason people say give a goal 3, 6, even 12 months before you see tangible results.
The first few months you’re just preparing the meal. A few months later you start eating from it. And by then you’re already cooking the next one with everything you learned.
That’s how it compounds.
Full piece in the comments. 📝👊🏿 x.com/ForgeWithJeremy/status…
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Jeremy retweeted
Jun 13
When they ask me how I did it.
I’m going to say I showed up every single day.
Even when I didn’t feel like it…. ESPECIALLY when I didn’t feel like it.
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Jeremy retweeted
Jun 13
Text or call someone you love who you haven’t heard from in a while this weekend.
The universe has a weird way of saying that person may need you.
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Jeremy retweeted
Jun 13
Good morning to those using this weekend to catch up on rest.
Good morning to those working the second job this weekend.
Good morning to those building their own thing.
Good morning to everyone in between.
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There’s a reason people say give a goal 3, 6, even 12 months before you see tangible results.
The first few months you’re just preparing the meal. A few months later you start eating from it. And by then you’re already cooking the next one with everything you learned.
That’s how it compounds.
Full piece in the comments. 📝👊🏿 x.com/ForgeWithJeremy/status…
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Wrote the full breakdown on this.
Read it here:
open.substack.com/pub/forgew…
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Jeremy retweeted
Jun 12
Excellent advice from Sahil.
There's something powerful about taking your hits, not letting them keep you down, and bouncing back the next day like nothing happened.
Resetting daily and not carrying misses forward keeps you moving in the big picture.
Jun 11
Major cheat code for life: Master the art of the fresh start. From a bad morning. From a bad interaction. From a missed workout. From a poor decision. The goal isn't to avoid the fall. It's to shorten the time between the fall and the reset. Fast recovery compounds.
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Jun 12
Every season of life is like a meal you’re preparing.
The real question isn’t only how do I flourish in this season, but what am I putting in the pot to prepare for the next one?
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Jeremy retweeted
Jun 12
Nothing against video games or however you choose to unwind.
But as an adult, if this is the default every single night, you’re playing a dangerous game with your autopilot settings
Next thing you know, you’ll wake up years later wondering where the time went and not much to show for it.
being an adult is looking at your 35 installed games on your desktop and deciding you're too tired for anything other than a youtube video
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Jun 11
Your reality catches up to the bar you set for yourself.
Set it high, then go live up to it.
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Jeremy retweeted
One thing I will never compromise
My authentic self
Take me or leave me, I try my best
But I will always be who I am
Jun 11
AVOID keeping generic corporate jargon in your vocabulary.
Specifically phrases that program your mind to live for the weekends and dread the week.
“yAy, iTs aLmOSt thE wEekEnD”
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