FTC Team: Wonderful colleagues, Team effort, Passionate about Mental Health & Equality
Joined December 2010
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Fresh Thoughts Counselling proudly supporting NHS Staff @nhsheroes #nhs #nhsheroes
#mentalhealth #counselling #psychotherapy #nlp #tuesdaythoughts #gratitude @ Fresh Thoughts Counselling instagram.com/p/CI036smhXsc/…
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Looking after your mental health at Christmas 🎄❤
Keep to a routine and reduce pressure / expectation on yourself.
#christmastime #mentalhealth #mondays #countdowntochristmas #christmas #counselling #routine instagram.com/p/CIx0d2whqk4/…
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Thoroughly enjoying this journal. Recommending to all my clients & also gifting to people for Xmas 👍❤
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Just posted a photo @ Fresh Thoughts Counselling instagram.com/p/CGzglWVB4vV/…
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Just posted a photo @ The Rooms, Poundbury instagram.com/p/CF2Fdkeh0qN/…
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On our week's hump day, I want to turn your focus to the concept of Shame.
It's a feeling we all encounter and one many try to deny. If only those around us gave us the antidote to such a feeling, we might embrace… instagram.com/p/CE7n7YWhQR3/…
Veterans support group YEOVIL.
Read add for location.
#veterans #yeovil #emergencyservices #nhs #together #bebrave #bekindtoyourself #listen #talk #share @ Fresh Thoughts Counselling instagram.com/p/CEl9tb7B6qh/…
When nature is so beautiful that no filters are needed 🐄🌳☀️
Pause & take deep breaths when outside. This connection can quickly reduce anxiety 👍
#wakinguptothis #saturday #relax #cows #nature #photography #wildlife… instagram.com/p/CEfDtIhhC-R/…
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