GET READY FOR NEW LOCKER ROOMS!! CLEAR OUT YOUR BELONGINGS IN THE GIRLS AND BOYS VARSITY LOCKER ROOMS BY FRIDAY, MARCH 20, 2026!

Happy Birthday, Coach Theis! Thank you for your passion & dedication!!

Full quote of my favorite quote from JaMarcus Shephard's intro presser: "I've had to grind through this thing to become the head FB coach at OSU, and I'm not gonna stop grinding... I'm gonna outwork people... I'm gonna outwork them every single day... Glen (the head of the company that headed up OSU's search) called me and asked me, 'Shephard, are you going to work hard?' And it almost made me mad... I wanted to fight him through the phone. You've got a fighter on your hands. I've fought for everything that I have."

Are Supreme Court Justices above the law? 5 Supreme Court Justices MUST be INDICTED! Grand Juries MUST find probable cause for giving aid to an INSURRECTIONIST & giving him LIFELONG IMMUNITY. Once an insurrectionist, ALWAYS an insurrectionist. Our democracy is at stake. Judges MUST act now! This is the answer! Make it go viral. Spread the word. Call you reps & senators! Tag your reps & senators! #IndictThemAll #OpStopFascism #Anonymous

There has never been a more incomptent president in American history than Trump: Y'all want to know how fucking idiotic and disastrous Trump's tariffs have been for not only farmers and ranchers, but also for working class families? This fucking idiotic and disastrous. 😳👇

Congratulations Olivia!!

A beautiful night for Homecoming! Royals leading 21-7 versus Stillwater!

Challenge 5: Relays #RoyalMaker Thanks Basecamp Woodbury

Challenge 6: Royal Riddle

The 3rd Annual Royal Maker has begun…

Challenge #1: Baseline Blitz

Challenge #2: Tug-o-War

Challenge #3: Stairmaster Marathon

Challenge #4: Jug Rush #RoyalMaker @basecampwoodbury

This is David Goggins. He teaches people to stop being little b*tches. He was a Navy Seal, then sold 5M copies of his book "Can't Hurt Me." Here are 10 of his insights that rewired my brain to do hard things (and will do the same for you):

This man is speaking on behalf of every American with morals and empathy. Just listen, You won’t regret it.

Undefeated in pool competition & re-pooled in Gold for rounds 8, 9, & 10 down at Luther.

Luther Wrestler of the Day…Mav Boseneilers & Pierce Osburn (who is checking those arms out😉). Well done boys.

We are all thinking and praying for Ben Askren at Luther TLAN Camp this week. @benaskren was scheduled to be a clinician at camp this week. Keep Fighting, Ben, and we will see you here next year!! #TLAN #KeepFightingBen

Wrestlers of the Day at Luther for the Royals…Aiden Thao & Tareq Khriesat. The Royals have gone 6-0 in duals with four left tomorrow…💪🧱