The Integrative Medicine Programs and the Office of Integrative Medicine and Health at the #GWSMHS. Follow/RT ≠ endorsement.
Joined October 2017
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HAPPENING TODAY: Join GW's SMHS RMC/Sinai Lifebridge Hospital Joint Symposium for "Beyond the Bedside: Traumatic Invalidation and Patient Care."
Date: June 8, 2026 | Time: 5:00 pm - 7:00 pm | Location: Ross Hall, Room 229
Registration: buff.ly/lFZLnCu
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Today, we talk to Abbie Rosner, author of the forthcoming book “Psychedelics and the Counterculture of Aging.” She researches and writes about how her generation of Baby Boomers is exploring the drugs of their youth to enhance their experience of aging. buff.ly/lJXAc9J
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A well-known polyphenol found in grape skins, berries, and other plants, is best known for its cardiovascular health benefits. Recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, and PCOS. buff.ly/Q2EWwhq
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Exercising in midlife is tied to longevity. But how much of a difference can it make? Women who consistently meet physical activity guidelines through this stage of life appear to have significantly lower odds of dying prematurely. via @HarvardHealth buff.ly/dfxJGQm
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GW expertise and research was highlighted by the D.C. Science Writers’ Association during it's recent Professional Development Day. @GWSMHS Associate Professor @PhD_Leigh Frame participated in the event and is featured in this article. buff.ly/PM8Ilbk
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A single dose of psychedelic mushrooms can cause anatomical brain changes, a recently released study finds. Participants took 25mg of psilocybin, reporting deeper psychological insight and better wellbeing a month later. buff.ly/PZRveg8
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Boy howdy do we have something to talk about with our favorite medical cannabis subject matter expert today! We talk to @GWSMHS' Misha @koganmd about the rescheduling of med THC and what it means for prescribers and patients. buff.ly/kY9DZ3r
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What we're reading: "Justice Department reclassifies state-licensed medical marijuana as a less dangerous drug" from @CNN. Look for an upcoming GWIM podcast episode on this impactful news! buff.ly/n3OdWKP
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VIDEO: Interested in the intersection of #womenshealth and #oralhealth and how hormones impact both? Iisten to this @GWSMHS Women's Well-being Lecture Series talk on “Oral Health in Women” with Kimberly Baer, DDS, AIAOMT. buff.ly/mhFjV0G
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What we're watching: "DMT for Depression: One Dose vs Antidepressants? New Nature Medicine Study Explained" from Misha @koganmd, chief medical officer of the GW Center for Integrative Medicine and co-host of our podcast. buff.ly/m6RiIb0 #depression #MedED #psychiatry
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Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. via #harvardhealth buff.ly/xR5MzmN
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REMINDER: Applications for the 2026 LEAPS program are due tomorrow, April 15, 2026! Are you or someone you know interested in participating in this year's retreat? Continue reading to learn more about LEAPS and how to apply! buff.ly/G8UOqR8
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Using alcohol to cope with stress in early adulthood may increase the risk of cognitive decline by middle age due to lasting changes in brain circuitry tied to memory and flexibility. buff.ly/sFfgdE8
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Variety, they say, is the spice of life. And when it comes to exercise, engaging in a variety of different types may help extend your life, according to a study by researchers at the Harvard T.H. Chan School of Public Health. buff.ly/cRoKY8a
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EP107, a specialized echinacea extract, has been shown to significantly and safely reduce symptoms of mild-to-moderate anxiety. Studies suggest it acts by modulating endocannabinoid signaling via alkamides. buff.ly/rmq5IFl
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The #imconsortium is thrilled to share the first installment of its Voices for Whole Health digital storytelling series featuring the Expressive Therapies team at University Hospitals Connor Whole Health! buff.ly/CR8Aop4
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Aerobic exercise effectively reduces depression and anxiety symptoms, and a new meta-analysis shows that, in some cases, it may match or outperform medication and psychotherapy. buff.ly/jVsCTd6
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What we're reading: "Teaching Cancer Survivors Coping Skills for Managing Fear of Recurrence: Insights From a Pilot Randomized Controlled Trial." The study was published in the @inconsortium's Global Advances in Integrative Medicine and Health. buff.ly/ggmKuqC
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Today is GW Giving Day at George Washington University. Being that we're part of the School of Medicine & Health Sciences, we would appreciate your participation—at any level—to support our work! buff.ly/wN320VL
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Working hard should not be confused with overworking at the expense of your mental health, physical health, or relationships. As health professionals & trainees, you are under a lot of stress from external & internal sources. We have resources to help. buff.ly/eTwqtJP
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