Greatest Hits: Chief Leeb returns to mark 100 episodes – and brings friends

The chief shares the album name that defines his career, the “opening act” who will improve the fire service in the years ahead, plus his encore

Firefighters, EMTs, And Paramedics- DO YOU NEED SUPPLEMENTS TO MAKE FITNESS PROGRESS? - Fire Rescue...

What supplements should you take? Do you really need to take supplements to make progress? Common questions heard around a lot of gyms and firehouses. There are many things to consider, take a look...

Healthy FRF (Fire Rescue Fitness) Firehouse Chili - Fire Rescue Fitness

Looking for a tasty and healthy chili recipe? Look no further, give this FRF Healthy Chili a try. Sure to get the approval of your crew.

Tough Mudder Partnership Page

The Five Steps Every First Responder Must Take To Improve Their Functional Fitness

How can you improve your functional fitness and be better prepared for the rigors of the job as a first responder (firefighter, EMT, and/or paramedic)? Start by reading and applying these steps......

Health & Wellness: Are You Fit for Duty?

Aaron Zamzow recommends five fitness assessments for firefighters to take hands-on control of their physical ability to minimize risks that they and their crewmates will face....

Functional Training for Firefighters and EMS Personnel - Lexipol

It’s easy to rely on gym equipment and exercises that isolate muscles. But for firefighters, functional training is often more effective.

‘You saved Hawkeye’: Inside the Jeremy Renner snowplow incident response

Truckee Meadows Firefighter-Paramedic Alex Hughes and Captain Greg Lompa on the harrowing call involving the “Avengers” actor

CRACKYL Magazine - No.7 (FALL 2022)

HOW WE FAIL IS MORE IMPORTANT THAN WHAT WE FAIL AT. Remember: to win, you can't be afraid of losing. This issue introduces us to Rip Esselstyn in our cover story (pg 40). Rip, who comes from a passi

The Five Steps Every First Responder Must Take To Improve Their Functional Fitness

How can you improve your functional fitness and be better prepared for the rigors of the job as a first responder (firefighter, EMT, and/or paramedic)? Start by reading and applying these steps......

Firefighter Tabata Workout Option To Improve Performance - Fire Rescue Fitness

Looking for an efficient and effective way to improve your cardio performance on (and off) the fireground? Try this FRF Firefighter Tabata Interval...