Canadian National Men's Masters Physique Champion. Health, Fitness, Mobility, Feel Younger, Look Younger Over 40, 50, 60. Online Personal Training (55 6' 195)
Joined May 2013
- Tweets 3,671
- Following 1,487
- Followers 1,680
- Likes 69
910 Photos and videos
How do you go from this to this? One day at a time until you get there and then you never let up.
#almostdead #neardeath #hospitaltransformation #beforeafter
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Check out what a relentless spirit can achieve at 57! 💪✨ Never backing down and always pushing forward leads to incredible results. #abs #sixpack #washboardabs #getfitover40 #getfitover50
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Have the Best Abs of Your Life Even in Your 50's. Yes you can still have abs in your 40's, 50's, 60's and beyond but it takes commitment. Do you have what it takes?
#abs #6pack #sixpack #wasboardabs #getfitover40
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Join me for an exciting day! We’ll start with some focused work, then enjoy the outdoors with my pups and dive into work projects at home. The best part? A tough gym session that brings real results. It's all about balancing work, walks, and workouts.
#Looki #Vlog #GetFitOver40
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Join us on our fitness journey! This vlog showcases intense training days, featuring heavy plate raises, leg presses, and a mix of focused efforts alongside peaceful moments. Plus, enjoy the joy of reuniting with our furry friends after workouts. Let's celebrate our gains! #Looki
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Loving my new Lordhair Hair System. Color 1B with 30% grey and thinned down 10% with a shorter cut this time. Only used tape even on the front lace and you still can't tell it's not min!
#Lordhair #Neo #HairSystem
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Fresh hair, fresh style, fresh vibe! Many of you suggested I go shorter, so here it is. What do you think? Is this a win?
#Lordhair #HairSystem #NewHairCut
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I recently dropped 6 pounds thanks to the flu, so I decided to check my body fat percentage on that fancy body composition scale at the gym. Honestly, I was a bit surprised by the result! Not sure if I can fully trust it though… #BodyFat #BodyComposition #EvoltActive
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The only silver lining to having a stomach flu is the rapid weight loss! I dropped 6 pounds in just 3 days!
#stomachflu #weightloss #fatloss
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Hey everyone! Just a quick update: I've been a bit MIA because I've been under the weather. I managed one workout and a few short walks, but mostly I've been resting. Focusing on recovery so I can get back to filming soon! Thanks for your patience!
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Some days are just rough, woke up feeling achy, probably battling something. But that’s when it’s crucial to push through and stay committed. It's all about those moments that really count! 💪 #GymDays #PushThroughThePain #NoExcuses
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It's always super entertaining to see how Looki see's what my day looks like as a Comic Strip.
#Looki #LookiAI #LookiL1 #ComicStrip
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Love this vibe! Transitioning from a relaxing walk to a power workout is all about intention! Start slow to set the tone, then go all out at the gym—it’s so worth it. Those ending stats? Just the cherry on top! Keep pushing your limits; you’re crushing it! #looki #getfitover40
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57 and thriving! Yes, you can absolutely rock a 6-pack in your 50s, 60s, and beyond! Consistency and dedication are key. Let’s ditch the excuses and focus on your fitness goals. Ready to get fit together?
GetFitOver40.com
#6pack #getfitover40
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Today was all about balance! I started my morning with some quality time with my fur creatures, then had a productive afternoon diving into work. I ended the day soaking up good vibes with friends, cherishing those little moments that make life meaningful.
#Looki #GetFitOver40
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Ready to look your absolute best? It's time to stop the excuses! Join my 100% FREE Get Fit Now Training at GetFitOver40.com
Check it out here: (getfitover40.com/get-fit-now…
#GetFitNowTraining #GetFitOver40 #FREEFitnessTraining
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Don't let your blood turn to sludge. 🩸 TRT can spike your red blood cells and hematocrit, putting serious stress on your heart. Protect your health—watch the full video in the description to see what to monitor. 👇
youtu.be/rVVG69ebvCk
#TRTSideEffects #TRT #LowTestosterone
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Make food your best friend! Ditch the fast-food regret and choose fuel that lifts you up. Join my free Get Fit Now training program to transform your nutrition today. Start now at wew.GetFitOver40.com! #GetFitOver40 #HealthyEating #FitnessMotivatio
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