Go Get You is a Lancashire based charity, helping people Get Happy, Active and Fit.
Joined July 2017
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263 Photos and videos
24 Apr 2020
Today I finally completed the new online Runner Training programme, tomorrow I'll be starting work on recording videos for each day.
29 Mar 2020
Necessity is the mother of invention. OK we're not inventing anything new but what is new is you can now access QI-DO online for free. Please do make a donation to help keep the charity operating during this difficult time.
s.ripl.com/hcd2t1
23 Mar 2020
Happy to say recording is coming along nicely and videos will be available online this week
19 Mar 2020
So we're in self-quarantine, Internet keeps going off stopping me from working and now sat out in the garden with this beautiful boy. But apparently having his own lounger isn't good enough
19 Mar 2020
If you're reading this the likelihood is your self-quarantining. The good news is that even at home you protect yourself with some simple exercises to boost your immune system. Check out our latest blog post for more.
s.ripl.com/xmfukw #exercise #immune
17 Mar 2020
Go Get Your News
New Go Walk and Go Run sessions, Caro a virus and more.
s.ripl.com/mzgoi5
12 Mar 2020
Like Facebook my photo cloud storage likes to tell me what happened today however many years ago. This was March 2006, does anyone remember? What were you doing at the time?
11 Mar 2020
Been out for 2nd run today, can't believe how addictive it isπ± but feel awesome. Found this park gym near where I'm staying so though I'd have a wee play. Now sat here with a bag of frozen veg on my old knee.
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5 Mar 2020
/Taking A Break/
For me right now this consists of getting up off my arse and getting active. But training at home isn't always what it seems when I have Buddy for a training partner
5 Mar 2020
So after completing my Run Leader training I needed to complete my Safeguarding certificate, which I'm happy to say is all complete. Just waiting for my LiRF License to appear in my hands... Now... Awe, gonna have to wait π
5 Mar 2020
10 years ago! How time flies. That was when my journey really started changing course. I'd finished Uni and was now on my first Mindfulness Training Retreat. At that point I could hardly have imagined I would be where I am now.
4 Mar 2020
Been out again today getting some more filming done for Go Run Club starting soon. I'll be doing another shoot soon, want to join and get a free Club T-shirt? Drop us a message, we have 4 places.
4 Mar 2020
Today I'm outside the Claremont Park Community Centre doing some interviews with a couple of lovely folks and getting some footage to promote my new classes here.
2 Mar 2020
Been out this afternoon on a run and got some new promo footage whilst I was at it. Fantastic afternoon now time for recovery. I do need to focus a bit more on my foot placement when running though.
1 Mar 2020
/Featured Product Of The Week/
This guy's Rashguard top is a great alternative to our Tank Top, particularly on your run. Get yours FREE Delivery at gogetyou.org/shop
29 Feb 2020
Our Active Points system and certificates are all up and ready. Active Points recognise our members amazing work at getting active, however our members choose to move. #Awards #GetActive #Walk #Run #QIDO #GoGetYouMoving #walkersofinstagram #runnersofinstagram
24 Feb 2020
/Featured Product Of The Week/
Time for a run guys? Well you need this great pair of Athletic Shorts to give your run some colour. Get yours FREE Delivery at gogetyou.org/shop
21 Feb 2020
Just a reminder as I'm in Yorkshire on training tomorrow there is no QI-DO class at the library
18 Feb 2020
This evening I'm going to be running the first of 6 BroDo sessions for my fellow gays. Looking forward to it. #BroDo #Qigong #Mindfulness #gay #beardygay #gaysofinsta
