ALT Two women smiling, one younger and one older, sitting together with a message encouraging 'Caregivers, care for yourself.' The CDC logo and link cdc.gov/cancer.

ALT The fema app can help you plan, protect, recover.

ALT Create Boundaries For Your Mental Health Learn to Delegate: Delegate tasks when possible. It's okay to ask for help and share responsibilities. Learn to Say No: It's okay to decline requests or invitations that exceed your capacity. Saying no is a healthy way to protect your time and energy Prioritize Self-Care: Make self-care a non-negotiable part of your routine. Set aside time for activities that recharge and relax you.

ALT Promotional graphic for Substance Use Disorder Treatment Month, January, by SAMHSA. Includes phrases: "Find substance use resources," "Stand up to stigma. Treatment works," and "Support others. Recovery is possible." Visual elements consist of linked pin waypoints and dynamic lines in a color palette of blue and purple.

ALT PTSD Signs & Symptoms. Symptoms of PTSD may last months to years. PTSD symptoms may include: Flashbacks, or feeling like the event is happening again Trouble sleeping or nightmares Feeling alone or detached from others Losing interest in activities Having angry outbursts or other extreme reactions Feeling worried, guilty, or sad Frightening thoughts Having trouble concentrating Having physical pain like headaches or stomach aches Avoidance of memories, thoughts, or feelings about what closely associated with traumatic events Problems remembering Negative beliefs about themselves or others Irritability Feeling very vigilant Startling easily

ALT Inflation Reduction Act; Medicare Drug Price Negotiations; The second round of Medicare drug price negotiations has begun with the selection of 15 new drugs: Ozempic; Rybelsus; Wegovy, Trelegy Ellipta, Xtandi, Pomalyst, Ibrance, Ofev, Linzess, Calquence, Austedo; Austedo XR, Breo Ellipta, Tradjenta, Xifaxan, Vraylar, Janumet; Janumet XR, and Otezla

ALT Marketplace 2025 Open Enrollment Period Snapshot Report 24.2 Million Consumers Selected a Plan for Affordable Health Coverage

ALT Protect their vision with Medicaid and CHIP. #Enroll365

ALT Webinar titled 'Financing Strategies for Community-Based Organizations' on February 6, 2025. It features four individuals in a meeting room, one person shaking hands with another while two others observe.

ALT March 17-19 2025 CMS 2025 Quality Conference Advancing Optimal Health for Individuals, Families, Caregivers, Clinicians, and Communities