Today is the day my life changed forever. For the better. I just closed my apartment door, flipped the deadbolt, leaned against the wall, and took a moment to shed tears of joy. Alone & insanely at peace. A switch has been flipped & it’s beautiful ❤️ #Grateful #Gratitude

Of all the things I can live without, I discovered a bathtub is not one of them. This is my first soak in a real bath in almost 2 years. I’m so happy & relaxed right now. Never again will I go without one of these amazingly therapeutic creations.

I officially hit the age where I don’t recover as quickly as I used to & I’m not okay with this new revelation.

The reason CPTSD goes undiagnosed: it doesn’t look like trauma. It looks like personality. PTSD is an event. CPTSD is an environment you couldn’t escape during, most often, your formative years. It’s trauma that gets woven into the fabric you mistake for identity.

The view from the new apartment doesn’t even come close to comparing to the view from the old apartment. However, the layout of this apartment is far superior. And I guess having a built in night light isn’t so bad 🤣

I feel like I should’ve planned better for this move because now I’m tired & hungry & everything hurts & I don’t where anything is & maintenance is here because my water isn’t working 😭

Or narcolepsy. You could quite possibly be narcoleptic.

Welcome to Kansas City, the Soccer Capital of America® and proud Host City for FIFA World Cup 2026™. The 2026 FIFA World Cup officially kicked off earlier today, and tonight, as history is being made, we’re celebrating with special @FWC26KansasCity red and blue lighting, along with matching banners across our historic south façade. #WeAreKansasCity #WeAre26 Photos by Frank Perez, Perez Digital Images.

If you’re heading to Fan Fest at @TheWWImuseum or any of the @FWC26KansasCity watch parties btwn the riverfront & @UMKC, the #kcstreetcar is your best ride in town. Fare free & with boosted service means MORE service on the route. It’s our time to shine, Kansas City. Let’s go!

Narcissistic people will force you to defend yourself, then use your defence as evidence against you.

Why does Tyler Perry enjoy dressing up like an old woman so much? And, seriously, who is watching all of those stupid Madea movies?

To know who the real victim is, look at who had to stand alone while everyone believed the wrong story.

Parental alienation (or alienating behaviours) typically refers to a pattern where one parent undermines or sabotages the child's relationship with the other parent.

People typically don’t “go crazy” or have nervous breakdowns for no reason. The narrative of someone "going crazy" is often a tool used by abusers to deflect accountability and discredit their victim. What appears to be erratic behavior is usually a trauma response—a culmination of long-term psychological manipulation, gaslighting, and emotional abuse. The victim may seem "unreasonable" or "unstable" because their nervous system is overwhelmed, often swinging between fight, flight, freeze, or fawn responses. Abusers exploit this, painting the victim as the problem to maintain their control and avoid scrutiny. It's a cruel tactic that isolates the victim further and obscures the true cause of their distress. Recognizing this dynamic is crucial for understanding the reality of psychological abuse and offering genuine support. 🧵

No one talks about this, but withholding information is a form of deception. They knew that if you knew this piece of information, you’d treat them differently so they withheld it purposefully to manipulate you and the situation. And it is lying by omission.

Bank of America is a red flag.

I second this motion.

Fact 💯

A narcissist manipulates, lies, gaslights, and rewrites history, creating confusion and chaos wherever they go. Yet somehow, when the dust settles, it’s often the victim who is questioned, criticized, and told they need to heal from the very wounds that were inflicted on them.

Narcissists don’t apologize. They edit the story until everyone is talking about your reaction instead of what they did.

Narcissists will abuse their victims to the breaking point, and then act like they’re the ones “trying to get away” from their victim.