Today is World Diabetes Day. 💙
More than 38 million Americans are living with diabetes, but small daily habits like moving more can support healthy blood sugar. Read our blog to learn more loom.ly/gSOM7aU#WorldDiabetesDay#DiabetesAwareness
We hope you have had a meaningful Veterans Day surrounded by family, friends, and community.
Today and every day, we honor the courage, sacrifice, and service of those who have defended our country.
Thank you, veterans. 🇺🇸
#VeteransDay#ThankYouVeterans#HealthierTexas
Texas' health challenges are complex and interconnected. The Healthier Texas Summit, hosted by the UT System with @HealthierTX, brings together UT experts alongside leaders in health care, policy, research, and education to explore policy solutions and strengthen community health. Registration is open: healthiertexassummit.com/
Take a moment to breathe. 🦋 Inhale for 4... hold... exhale for 4. Repeat as needed. ✨ This #InternationalSelf-CareDay, we're inviting you to slow down, reset, and care for yourself in small, meaningful ways 💙 Need a little help getting started? Visit healthiertexas.org
🌿☀️ Spring Break Fun Starts Here! ☀️🌿
Get outside & get moving with our FREE Nature Scavenger Hunt! Explore using your five senses—see, hear, smell, touch & taste the wonders around you!
📥 Download now ⬇️ loom.ly/V6ve86k#SpringBreakFun#MoveTogether#HealthierTexas
The Hump Day Pump Day dance party is underway!
Come join us at McAllen City Hall until 1 pm. Remember to log those @HealthierTX points!
#KeepMovingMcAllen
The commitment is real. Whether you commit to eating healthier, staying hydrated or getting more active the Texas Community Challenge is for you!
#txcommunitychallenge@HealthierTX
It’s time for our Community Spotlights! Check out these amazing participants making strides in their wellness journeys as we wrap up Week 3 of Community Challenge!💪 Keep up the amazing work and don't forget to tag us to be featured next! 📸 #TXCommunityChallenge#WellnessWins
@HealthierTX has three FREE classes at our sites this winter. See the website for calendar and class info: strongertexas.org
Dittmar Recreation Center, Mondays 6-7pm
Gus Garcia Recreation Center, Mondays 6:15-7:15pm
South Austin Recreation Center, Saturdays 10-11am
ALT Woman in workout clothes smiling, arms to one side over her head.
In Person Zumba
Dittmar Recreation Center, Mondays from 6-7pm
South Austin Recreation Center, Saturdays from 10-11am
In Person MixxedFit
Gus Garcia Recreation Center, Mondays from 6:15-7:15pm