Runner, Manchester United, Snooker, and England Cricket fan.
Joined November 2010
- Tweets 10,586
- Following 1,233
- Followers 199
- Likes 22,804
385 Photos and videos
Jun 12
What a career, unbelievable player!
Jun 12
The end of an era for New Zealand as Kane Williamson announces his retirement🖤
The former Black Caps captain will play no further part in the Test series against England.
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Jun 9
Low heart rate training continues. A change of scenery helps!! Over 4 and half hours on my feet in the last week. Started @PaulTonkinson book again on Spotify, it's great but my Autism and ADHD brain (All the rage) wanders! @RunComPod
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Jun 8
I pray you all have a great week!
Life is all about perspective. Take a step back and breathe. Give yourself grace and keep going.
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Jun 8
Friday night, zone 1 and 2! Focusing on resetting my running. Been in a slump all year. Enjoyed doing 22 miles this week, running as slow as possible. Been keeping out of the pub and bought a Heart Strap wooooo hoooo! @RunComPod
P.s Tonks book is great....buy it!
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Buy. Share. Review on Amazon !!!
Nick one off a mate
Eat it x
Join @PaulTonkinson for his latest adventure in RUNNING THROUGH SAND, where Paul takes on the Marathon des Sables.
Available now.
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May 28
Slow jog to start a long weekend. Catching up on @RunComPod
Swapped pints for sweaty miles. Creeping above my lowest monthly total since February 2019.
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Tweet of the week. 👇🤣🤣🤣
Anthony Gordon after doing 7 kick ups at his Barca unveiling in the July sun.
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May 23
Published this week and just finished it.
A terrific read - yes, the Marathon de Sables but also deep on running, challenges, age, motivation and life. Recommended. Good work @PaulTonkinson
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BREAKING: Cherries qualify for Europe for first time in club's history. Latest by @AlexSmithEcho Picture by @RichardCrease bournemouthecho.co.uk/sport/…
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May 19
Leaving on top isn’t for everyone.
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May 19
A Bournemouth win tonight would deny City the title while meaning Bournemouth could knock Liverpool out of the CL spots on the last day.
I’m begging you @afcbournemouth
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Meeting at 3, nets at 5.
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Written off as a “water-carrier”, "past it", surplus... he fought back.
The performances and goals important, but what United fans loved most was the heart. The man cares as much as any supporter.
That’s all this fanbase ever asks for. Not ready for Casemiro tears this wkd...
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May 11
Thanks, ended up with no more miles due to a slight hamstring issue.
May 11
#YourWeekendRuns start with Leigh on Friday…
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May 10
I was trying to watch it, but caught out by them moving to 5 action! Was recording on 5!!!
May 10
Ronnie O’Sullivan wins the World Seniors Championship, beating Joe Perry 10-4 in the final at the Crucible.
#Snooker
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May 10
RT @Nick_Metcalfe: Ronnie O’Sullivan wins the World Seniors Championship, beating Joe Perry 10-4 in the final at the Crucible.
#Snooker
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