Inspiring people to sleep better. Jan Jenner runs Hunrosa #sleep service, NHS Sleep Wise. Evidence based support & accredited training for #insomnia #CPD

Joined March 2017
140 Photos and videos
16 Dec 2024
Thrilled to be speaking with @ANS_Cornwall about sleep & dementia An honour to contribute to such important work & raising awareness of the critical role sleep plays in managing #dementia #SleepSupport #DementiaCare #Hunrosa #AdmiralNurses #CornwallCare #FamilySupport
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Seen this BBC weather???? Reporting it maybe or even shoring footage from Devon and Cornwall
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10 Jul 2024
Our amazing youth ambassador, Nicole, is proudly representing us at the World Down Syndrome Congress 2024 in Brisbane, Australia! #WDSC2024 #DownSyndromeAwareness #SleepWiseApp #Hunrosa #SleepHealth #YouthAmbassador #GlobalReach #Brisbane2024 #SleepWellLiveWell
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We won! So thrilled to be winners at the Occupational Therapy Excellence Awards! We won the Gold winner, Most effective independent practice. Well done to all the Hunrosa team- you are all fabulous! #excellence #goldwinner #occupationaltherapy #sleepexperts #sleep
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25 Jun 2024
This #worldwellbeingweek we have written a guest blog for @NASSCHOOLS all about how artificial light from technology affects our sleep. Spoiler alert-we are all unique! Have a read & let us know if it resonates!#sleepadvice #sleepwell #wellbeing #sleepsupport
25 Jun 2024
We know how crucial good sleep is, but many of us struggle to prioritise it. This #WorldWellbeingWeek, we asked sleep experts @HunrosaSleep about how artificial light from technology affects our sleep, especially young people diagnosed with ASD or ADHD👇 nasschools.org.uk/guest-blog…
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The expertise and skills of our team make us very proud! Well done Deborah Hartland OT and thank you @OTtoday_ for featuring her and our sleep consultancy this month
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22 May 2024
Jane delivered a parent session in St Austell for the PCC Cornwall Parent Forum. 🙌 She shared invaluable insights on Sleep & Sensory Differences and tackled issues caused by lack of sleep. #Hunrosa #SleepWell #ParentingTips #HealthySleep #BetterSleepBetterLife
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Hunrosa retweeted
Don't forget to register for this month's webinar, 'Clinical cases of Parasomnias' with Dr Paul Reading and Dr Kirstie Anderson. Taking place on 31st May 12-2pm! execbs.eventsair.com/bss-web…
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13 May 2024
We’re proud to support @mentalhealth this #MentalHealthAwarenessWeek – 13 to 19 May. Join in and help to create a world with good mental health for all. Find out more and get involved: mentalhealth.org.uk/mhaw #MomentsForMovement

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Thank you for having us today @Skentelbery . Wonderful share hope to others that sleep difficulties can be resolved!
It takes me ages to get to sleep each night and it seems I am not alone in struggling to snooze. How do you manage it? We have Jan from @HunrosaSleep with me on @BBCCornwall 10 til 11am tomorrow to offer top tips for tackling insomnia.

ALT insomnia GIF

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Hunrosa retweeted
24 Apr 2024
Today we launch Removing Barriers – our manifesto for special schools. We're calling on the next government to take 6 urgent actions in its first 100 days to remove barriers and build a better SEND system. nasschools.org.uk/manifesto2… #NASSManifesto2024 youtu.be/ykUvgyhxCKs
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25 Apr 2024
Today one of our team who is both a sleep practitioner and clinical psychologist presented to the wonderful folk at South West Paediatric Health Network Meeting #mentalhealth #childandadolescentmentalhealth #southwest #sleepexperts #bettersleep
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19 Apr 2024
This stopped us in our tracks too...
Pretty much every child excluded at primary school has SEND. Every so often a stat stops you in your tracks, and this is one of them.
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19 Apr 2024
75% of 1-2-1 participants achieved their sleep related goals 100% of participants said they would recommend the programme to others Excited to share the impact report for our recent project in Birmingham and Solihull. #autism #sleephealth
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18 Apr 2024
Did you know we have team members across the world?! Our meeting this afternoon featured colleagues in Canada, South Africa and the UK. #internationalbusiness #womeninbusiness #sleepexperts Thank you @Google Teams!
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16 Apr 2024
It’s #StressAwarenessMonth. Did you know that 27% of us have interrupted sleep due to stress! We love ResMed turning this on its head to a positive- let sleep be your super power! We can help! @ResMed @VictoriaAtkins @NHSSW @NIMHgov #stressrelief #sleepwell
4 Apr 2024
27% of us experience interrupted sleep at night due to stress! This #StressAwarenessMonth, turn sleep into your superpower. How do you prioritize self-care before going to sleep? #SleepPowers
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21 Mar 2024
Looking forward to this!
Today is #WorldSleepDay2024! One key messages is "Sleep is a critical pillar of health, like nutrition and physical activity" - we couldn't agree more! 💤🌙 Do come along to our monthly webinar in April if you're a member. Not one yet? Join here!⤵️ bslm.org.uk/join/
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Hunrosa retweeted
Today is #WorldSleepDay2024! One key messages is "Sleep is a critical pillar of health, like nutrition and physical activity" - we couldn't agree more! 💤🌙 Do come along to our monthly webinar in April if you're a member. Not one yet? Join here!⤵️ bslm.org.uk/join/
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