The amount of mini-adult training programs on social media is astounding... Just an FYI: Kids have little desire to do: planks split squats weighted carries They literally have the rest of their lives to exercise. The pre-adolescent years should be dedicated to developing agility, balance, coordination, and body awareness in a dynamic and engaging environment. It's important that children have positive movement experiences early in life so that have a desire to continue to move as they get older. #LTAD

10 Reasons HS Coaches Are the HEART of Sports ❤️ High school coaches don’t just teach plays - they shape lives. While college and pro coaches have massive resources, HS coaches work with limited time, tight budgets, and endless challenges. Yet their impact is unmatched. Here’s why high school coaches are true game-changers: 1: They Shape Lives, Not Just Athletes - High school coaches are often the first mentors kids have outside of their families, teaching life lessons that last a lifetime. 2: They Wear Multiple Hats - Unlike college or pro coaches, they’re also teachers, bus drivers, counselors, and sometimes field maintenance crews. 3: They Work with Limited Resources - Small budgets, few assistants, and hand-me-down equipment - yet they still find a way to succeed. 4: They Build from Scratch - They coach everyone, from the star athlete to the kid who’s never played before, developing players who may never see the spotlight. 5: They Are the Culture Keepers - In many schools, the coach is the program, defining the culture and traditions for future generations. 6: They Face Community Pressure - High school coaches aren’t just leading a team; they represent a school, a town, and its expectations. 7: They Balance Full-Time Jobs - Most high school coaches do more than just coach; they also teach classes or work other full-time jobs. 8: They Build Relationships - High school coaches don’t recruit talent; they develop it by building trust and connections over time. 9: They Handle Parents and Politics - Managing parent expectations, team dynamics, and school administration requires patience and skills many overlook. 10: They Do It for the Love of the Game - High school coaches don’t coach for fame or big paychecks; they do it because they love the sport, the kids, and the opportunity to make a difference. High school coaching isn’t easy, but it’s powerful. These coaches' impact goes far beyond wins and losses - it’s measured in lives changed. To all the high school coaches, thank you for what you do. You’re the real MVPs! _____ Does this post resonate with you? 👉 Follow me @gregberge for actionable coaching, leadership, and team culture tips. 📬 Subscribe to my free newsletter, Great Teams - Better Leaders 123, via the link in my profile!

Mike Tyson definitely forgot he was talking to a kid while answering that question 😭

Some amazing podcast guests we've had this year: @SimonBrundish @carmenbott @ILTWYP @CoachKurtHines @jamesbaker_8 @CoachWaldrum @BrendanThompsn @matthewibrahim_ @Don_K_Williams @Softtop67 @JustFlySports @_ToddBeane @houndsspeed

My biggest pet peeve as a coach? The VICTIM Mindset. It sets kids up for a life of mediocrity. Don’t let this happen. Here are 5 ways it forms. 1. The Blame Game - Did you lose a game? Why did you lose? It is always easier to point the finger. What do victims do? - Blame your teammate. - Blame the coach. - Blame the refs. - Blame anyone. Don’t be a victim. 2. Excuse Makers - Do you take responsibility for your actions or make excuses for your inaction? - They got lucky. - I don’t have time. - They were born with it. Don’t be an excuse-maker. OWN it. Learn from it. Accept responsibility. 3. Live in Fear - Are you afraid to make mistakes? Are you afraid to take risks? Do you fear failure? The most successful people do not believe in failure. They believe in learning, and they believe in growing. Your mindset matters. 4. Comparison is the thief of Joy - When you constantly compare yourself to others and do not accept your strengths and weaknesses, you present yourself as a victim. You will never be able to win the comparison game. It is a dangerous place to go. 5. Lack of Ownership - Athletes with a victim mindset often fail to take ownership of their training, preparation, and performance. They have a fixed mindset. They perceive themselves as powerless and at the mercy of external circumstances. _____ Like this post? Then follow me for more. Also, join 12,000 others and subscribe to Great Teams Better Leaders. A free 4-minute weekly newsletter for coaches and leaders with actionable ideas on coaching, leadership, culture, and teams. Subscribe in my profile above.