Free Webinar: Stress Management in Everyday Life Our webinar for #StressAwarenessMonth is titled ‘Stress Management in Everyday Life: Practical Strategies for Enhancing Wellbeing‘ will be of interest to anyone wishing to learn how to manage stress, become more relaxed and enhance their wellbeing. In this session, Dr @S_O_Riordan & I will explore the foundations of #stress and its impact on health and wellbeing. We will introduce practical techniques such as #cognitivereframing, the benefits of #connectingwithnature, and a range of #relaxation skills that can be quickly applied once a person has had sufficient practice. Overall, attendees will learn simple, effective strategies to enhance #resilience, improve #wellbeing, and make sustainable positive changes in everyday life. Registration: us06web.zoom.us/webinar/regi…

Mindful March - Day 22: Notice something that is going well, even if today feels difficult actionforhappiness.org/mindf… #MindfulMarch

You can push someone to act, but you can’t make them want to. Drs. Wendy Grolnick and Frank Worrell discuss how real motivation comes from within, and all we can do is create the conditions that let it spark. Listen to the full conversation: at.apa.org/syh

Another college sees suspected meningitis case bbc.in/3NPzpaS

Planned strike action affecting London Underground ⚠️ Planned strikes by RMT Tube drivers will affect all Tube services on: Tuesday 24 March and Thursday 26 March - Morning - normal services expected - After midday - severe disruption expected Wednesday 25 March and Friday 27 March - Morning - severe disruption until midday - Afternoon / evening - services recovering, with some disruption likely until the evening Other TfL services will be running as normal but are expected to be extremely busy. Find out more and check before you travel: tfl.gov.uk/campaign/strikes

#Resilience is already inside every child. When we build identity safety and connection, we create armor against life’s stressors and protect what’s at the core, says Dr. Janine Jones.

What's up for March? The Moon will appear red during a total lunar eclipse on March 3. On the 8th, Venus and Saturn snuggle close in the night sky. Plus, March 20 is the first day of spring in the Northern Hemisphere. More: science.nasa.gov/solar-syste…

On #WorldHearingDay, a reminder for all health workers: Untreated hearing loss can impact a child more than one can imagine. It can delay speech and language development, affect learning, and limit social interaction. You can make a huge difference: 🔎 Screen during school visits and routine child health checks 👂 Use WHO tools, such as WHOears, for early detection 🩺 Refer children for care without delay Learn more 🔗 bit.ly/4u32HDa

Menopause can have a significant impact on women’s #mentalhealth. We're taking action to raise awareness of this link; calling on govts, employers, healthcare professionals & public to improve policies, care & support.👇shorturl.at/ojjca #MenopauseAndMentalHealth

Moving from adolescence into young adulthood is a challenging time in anyone's life, but especially for those facing mental health struggles. Resources to help: bit.ly/4r1oZCv #WorldTeenMentalWellnessDay

Coming soon - #ClimateCoachingActionDay will be held on the 5th March 2026. To support the day we are holding a free online half-day conference. Visit our website for more information: Www.climatecoachingactionday… #ClimateCoaching #climatecrisis #climatechange

Menopause can have a significant impact on women’s #mentalhealth. I'm taking action w/ @RCPsych to raise awareness of this link; calling on govts, employers, #healthcare professionals & public to improve policies, care & support 👇 shorturl.at/ojjca #MenopauseAndMentalHealth

Interested in #ClimateCoaching? Then join us on the 5th March for #ClimateCoachingActionDay. For more details about our free online half-day conference visit our website: climatecoachingactionday.inf…

It's #climatecoachingactionday on 5th March. We're holding a free online #conference. Visit our website for more details www.climatecoachingactonday

This year #climatecoachingactionday is being held on the 5th March. Interested? There is a free virtual #conference, Bridging the divide: Courage compassion & wisdom in climate coaching. Visit the website for more details: climatecoachingactionday.inf… #climatecoaching #climatecrisis

This year #climatecoachingactionday is being held on 5th March. Check out the website for information about the material. Www.climatecoachingactionday…

Digital platforms and AI #chatbots are reshaping how #teens build #friendships and seek support. Psychologists are examining how these tools influence connection, communication, and well-being—and where caring adults can help. Read more: at.apa.org/c5bd70

Free Online Lecture: A resilient approach to navigating the winter blues Speaker: Prof Stephen Palmer  20th January 2026, 1-2pm  UWTSD Doctoral College Seminar Series The '#WinterBlues' is a popular term used by the public although it is not a medical condition. This presentation will consider the possible reasons for a mild, and temporary dip in mood, energy, and motivation that can happen during the winter months. Then the presentation will focus on practical, coping strategies including easy to use thinking skills to challenge any 'Winter Blues Thinking'. In the UK, some people have significant winter depression which is known as #SeasonalAffectiveDisorder (SAD). Therefore, knowing when to seek professional help will also be highlighted in this lecture. Zoom Registration: uwtsd-ac-uk.zoom.us/meeting/…