Hey, I'm Andraz. In 2023 I joined X as an online fat loss coach for entrepreneurs. ➝ I worked harder than I thought possible ➝ Failed more times than I can count ➝ Lost money But without it, I’d never be able to help other entrepreneurs. Why entrepreneurs? Because I’ve lived it myself. I got to 10% body fat while building my business. Spent 10,000 hours training and studying health & fitness. And now I share those lessons with my community. ➝ Making fat loss diet sustainable ➝ Finding a system that fits you ➝ Losing fat with minimal time ➝ Combining work & fat loss And more. If you'd like to be a part of it, follow along.

Who said you can’t snack during fat loss? I eat popcorn all the time. Low in calories High in volume High in fiber This whole bowl has 270 calories.

PS: It matters what brand you get. Avoid brands that add unnecessary amounts of fats. Pure kernels would be best, but they aren't as good in terms of texture and taste. But during fat loss, compared to eating nothing is much better.

You can stand out from most other entrepreneurs by just getting in shape. Clients and employees see you differently. Because it’s rare.

If you are not sure where to find ambitious people, go to the gym at 6 AM.

Health is your advantage. It would be very hard for me to end my healthy habits now after seeing how much more productive I am and how much better I feel. Seriously underrated.

I lose more fat when I optimise my work habits. This means: → Planning what I’ll do the night before → Reducing low-leverage tasks → Combining similar tasks → Maximising leverage That way I gain hours, reduce stress and decision fatigue. I’m not only optimising health habits But also work habits. Which most entrepreneurs trying to lose fat don’t consider. But it’s huge.

I'm disciplined now because I procrastinated so many times my brain kinda finally understood that maybe I should stop procrastinating because every time I do I feel awful.

I unitentionaly overate yesterday. Here’s what I did to fix it: Nothing. I keep going like it didn't happen. → I won't eat less today → I won't do more cardio Most people who try to make up for it burnout. So don't do that. Keep following the plan.

Great fat loss meal. I usually mix protein yoghurt, fruit, and protein powder. Then I freeze it to form an ice cream. It's absolutely delicious, filling, simple to make, super low in calories and high in protein.

Neglecting sleep is bad idea when you’re building a business. Neglecting sleep is horrible idea when you’re building a business and trying to lose fat.

7 reasons I eat similar meals daily as an entrepreneur: → Harder to overeat → I can prepare food in bulk → I know what foods affect my energy → It removes decision fatigue → Grocery shopping is faster → It saves hours per week → I lose more fat It made business growth and fat loss a lot easier. Do you eat similar meals as well?