Somewhere between I want it and I got it
Joined December 2011
- Tweets 5,679
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- Followers 590
- Likes 4,123
209 Photos and videos
JD retweeted
15 Jan 2021
Dunning-Kruger Effect 101
In a year when the markets have minted many new self-proclaimed geniuses, it is worth remembering the Dunning-Kruger Effect.
But what is the Dunning-Kruger Effect and how does it work?
Here's Dunning-Kruger Effect 101!
👇👇👇
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JD retweeted
12 Jan 2021
Congratulations Matt Rhea. Your speed/science based total revamp of the Bama S&C program has flown under the radar but has unleveled the playing field like never seen before.
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JD retweeted
12 Jan 2021
What people think builds muscle:
Supplements
Constantly lifting heavy
Endless hours in the gym
Supplements
What actually builds muscle:
Consistency
Progressive overload
Sleep
Adequate protein
Rest days
Sleep
Appropriate intensity
Consistency
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JD retweeted
7 Jan 2021
Improving your health/body/fitness is LESS about what you eat or what workout you do and MORE about the habits it takes to get there
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JD retweeted
24 Dec 2020
She’s the Karen of the fitness industry, don’t listen to this garbage
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The Detroit Lions truly do not deserve this man.
20 Dec 2020
Today is a good day to appreciate Matthew Stafford‘s toughness.
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JD retweeted
17 Dec 2020
Do y'all really hate capitalism or do you hate seeing people doing better than you in a capitalist system?
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JD retweeted
24 Nov 2020
Boom! A Lot of work put in by a lot of hard working dudes! Developing athletes!
24 Nov 2020
Make no mistake about it; the men of @MSUBeaversBASE have WORKED for all their recent success.
Here’s a little sneak peak of some of their off-season grind.
#BuildTheDam
#StickByStick
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Join hundreds of streamers and the Twitch community as we step into a dimension where we can come together and party together like it’s NOT 2020. Step inside the portal this Saturday, November 14th at 9am PST for games, esports, prizes, and so much more.
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JD retweeted
10 Nov 2020
“During dissections of kangaroo muscle, they expected to find an abundance of what has been traditionally called “fast twitch” muscle fibers, known for their explosive power. Instead, they found that the kangaroos had no more fast twitch fibers than a koala bear. This led them to
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JD retweeted
8 Nov 2020
A good training program does not reduce bodily stress as much as possible. A good training program applies the appropriate amount of stress to the right parts of the body at the right time.
Stress in itself isn't good or bad. How you apply the stress is what's good or bad
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JD retweeted
28 Oct 2020
In our most recent episode the guys sit down with Boston Red Sox minor league Strength & Conditioning Coach @JD6ix to discuss his journey through college and internships to 2020 spring training. Check out the link below for more! podcasts.apple.com/ca/podcas…
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JD retweeted
11 Oct 2020
I’m 21 year old Cook from LAFAYETTE LA trying to put out good comfort food 💕 it only takes a Retweet for some more clientele and it don’t cost ❤️SHOW LOVE
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JD retweeted
8 Sep 2020
I never thought of Odell Beckham as a number 2 receiver but here we are
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JD retweeted
29 Aug 2020
#HurricaneLaura has devastated parts of Louisiana, including my hometown Lake Charles, yet we are getting minimal national recognition. We will be out of power for weeks and need help spreading awareness. Anything helps. @drewbrees @LilTunechi @kanyewest @Sethrogen @ABREG_1
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Another reason IMO why Saban is the 🐐.
I’ll hang my hat on this.
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JD retweeted
20 Aug 2020
Be careful giving up on a kid...
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