Christian, Father, Coach Barbers Hill Football/Strength & Cond. NSCA-CSCS, RSCC*E, M.Ed., NHSSCA 2019 Texas Coach of the year. Opinions are my own.
Joined January 2017
- Tweets 7,849
- Following 1,207
- Followers 1,888
- Likes 26,187
574 Photos and videos
Coach John Mitchell retweeted
May 26
Barbers Hill, time to vote! Coach Fuller is up for Coach of the year! Vote and share!! #WingsUp 🤙
May 26
🚨 𝐀𝐓𝐇𝐋𝐄𝐓𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 🚨
🏆 As we near the end of the 2025-26 school year, @HoustonChron is honoring the best of the best in Houston high school athletics! Our Athlete of the Week program has been running all year, and now we have launched voting for our inaugural Athlete of the Year, Coach of the Year and Community All-Star awards.
✅ Vote for Boys Athlete of the Year here: houstonchronicle.com/project…
✅ Vote for Girls Athlete of the Year here: houstonchronicle.com/project…
✅ Vote for Coach of the Year here: houstonchronicle.com/project…
✅ Nominate for Community All-Star here: houstonchronicle.com/project…
2
6
1,136
Coach John Mitchell retweeted
Four football DUDES just won the Region III 4x100 relay and are headed to state!
40.69
Hard work pays off!!!
@KaeganMorton @c_clarkd1 @TrippDavis25
1
9
27
1,183
Coach John Mitchell retweeted
The Shoe Mistake EVERY Lifter Makes On Leg Day!
16
21
336
82,558
Coach John Mitchell retweeted
Apr 28
Barbers Hill High is home one of the top 2029 RB’s in the Houston area … @SpurlockMi135 up to 196 pounds from around 175 during freshman season on varsity.
14
42
10,033
Coach John Mitchell retweeted
Apr 16
BIG! Keep working Cook! 💪 #WingsUp
Apr 16
After a talk with @CoachSonnyDykes on the visit I am blessed to have a offer from @TCUFootball @MattValmore90 @ReactSports1 @CoachCNelson1 @CoachWiesmann @BHEagleFootball @TFloss32 @gobigrecruiting @247Sports
1
6
756
Coach John Mitchell retweeted
Apr 15
Wait till spring ball when the pads come on! People are gonna want to drive out and see Barbers Hill! 💪 Congrats Cook! Keep working big dawg! #WingsUp
Apr 15
After a talk with coach @CoachPayneVandy I am blessed to have a offer from @VandyFootball @MattValmore90 @CoachWiesmann @ReactSports1 @BHEagleFootball @gobigrecruiting @TFloss32 @jovanhaye
2
15
694
Coach John Mitchell retweeted
Honored and grateful to be selected as a member of the Inaugural Class of the Texas 50! Looking forward to growing with this opportunity! @BHEagleFootball @BH_Athletics @TaylorCollectiv
13
31
125
8,910
Coach John Mitchell retweeted
Alabama football director of performance, David Ballou
What would be his biggest tip to young athletes trying to get to the next level?
“A lot of people work hard…
it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”
Listen up:
27
636
3,591
718,862
Coach John Mitchell retweeted
Mar 28
Hes FAST FAST. 4.38 laser. Its no joke! 💨💨 #WingsUp
Mar 28
Monster senior year coming soon…
2
9
675
Coach John Mitchell retweeted
Mar 28
Monster senior year coming soon…
Mar 28
With only 2 weeks of practice this season after surgery recovery, grateful to be back out there. Opened my second meet with a 10.39. @CoachCNelson1 @CoachMart1nez @RonnieFouch @Bell_Brian_ @CoachCadeUL @_CoachGregg @CoachTimYoder @BHEagleFootball
2
1
14
1,523
Coach John Mitchell retweeted
Mar 28
Colleges better hop on now. Gonna have a HUGE Junior season 💪🤙 #Explosive #WingsUp
Mar 28
I had a great time @TCUFootball spring ball practice @CoachWiesmann @MattValmore90 @BH_Athletics @ReactSports1 @TCU_Athletics
2
12
571
Coach John Mitchell retweeted
Full Senior Season Highlights!
6
13
866
Coach John Mitchell retweeted
Jan 15
How to get really STRONG
• Pull from the Floor
• Loaded Carries
• Push Sleds
• Squat Deep, Heavy & Often
• Overhead Press
• Train Chin Ups
• Use Thick Handle Implements
• Train Extreme Ranges of Motion
• Pause in Disadvantageous Positions
• Eat Like a Grown Man
13
202
2,029
220,171
Coach John Mitchell retweeted
This IS basketball training!
Jan 15
How to get really STRONG
• Pull from the Floor
• Loaded Carries
• Push Sleds
• Squat Deep, Heavy & Often
• Overhead Press
• Train Chin Ups
• Use Thick Handle Implements
• Train Extreme Ranges of Motion
• Pause in Disadvantageous Positions
• Eat Like a Grown Man
1
4
477
Coach John Mitchell retweeted
Tomorrow WE SHINE!...lol. If you haven't registered yet, no worries, we will still get you at the door, no upcharge on costs...still $35 a person, $75 for 3 or more.
1
6
334
Coach John Mitchell retweeted
Jan 2
Check out my senior season highlights!!
10 Nov 2025
Full senior season highlights and stats‼️
6’3 215/MLB/Edge/3.2 GPA
100 total tackles 63 solo 37 assisted‼️
17 TFL‼️
14 QB hurries‼️
5.5 Sacks‼️
1 Pick‼️
1 Forced fumble‼️
@thecoachhickman @coachrlocks @chasebrown34 @LeoPruneda75 @davidbrown2nd
4
9
1,242
Coach John Mitchell retweeted
7 Dec 2025
👀👀
6 Dec 2025
Love this quote from Buddy. When I first got to see his programming up close, it was clear he was decades ahead of the curve.
Speed training is trendy now, but many coaches still aren’t prescribing true acceleration and max velocity work. Go back 10, 20, 30 years, and very few
1
4
1,797
Coach John Mitchell retweeted
4 Dec 2025
‼️I play special teams too‼️
@thecoachhickman @CoachHernandez4 @CoachSaracene @JMStrength @ACrumedy @CyWoodsFB212
1
6
16
1,024
Coach John Mitchell retweeted
5 Dec 2025
Showcasing speed, power, strength, vision, versatility, physicality, pass pro, catching ability. All around Athlete!
4 Dec 2025
2025 Junior Season Highlights!Finished the year 9-2 & back to back State Champions!!
2,461 All-Purpose Yards
1,787 Rushing Yards
31 Total Tds (#27 in TX)- 24 Rush, 6 Receiving, 1 PR
352 Receiving Yards
0 Fumbles
SPC Championship MVP
All-SPC Team
@CoachLarned @CoachPeters7 @samspiegs @ChadSimmons_ @TomLoy247 @MikeRoach247 @adamgorney @SWiltfong_ @Andy_Villamarzo @GPowersScout @vypehouston
hudl.com/v/2TFPy9
1
9
1,213