💢Farm Board Slide Outs
Using the
@thefarmsystem Farm Board to focus on a couple things:
▪️Feeling a stretch from the back hip as we slide out to launch. Loading into the back corner of the hip, not through the quad.
▪️Holding the front side better. If the front hip is overactive, you’ll often see the front foot spin out as well. The Farm Board makes this more apparent to the hitter.
🎯Both these ideas work together. If we get into and stretch from the back hip, it helps in holding the front side as well.
JP Malone, 2027
@JPMalone
Jesuit Prep
@jcpbaseball
@Bsbclips @TopPreps #hittingdrills #highschoolbaseball #baseballtips